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Fimela.com, Jakarta Pasti kamu mengira cuma kopi dan teh sumber kafein selama ini. Tapi ternyata beberapa makanan dan minuman berikut mengandung zat tersebut. Padahal makanan dan minuman ini sering kamu konsumsi, lho. Kadar kafein yang aman yakni 250 gram atau setara dengan tiga cangkir kopi. Kalau berlebihan tentu ada efek sampingnya. Nah, supaya asupan kafein kamu tidak berlebihan, yuk kenali 9 makanan dan minuman berkafein ini. Siap? Let's go.
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