Vemale.com - Munculnya uban menjadi pertanda seseorang telah tua. Namun ternyata, secara sains penyebab memutihnya rambut ini bisa diketahui dan bisa dihambat. Caranya pun bukan lagi penemuan baru karena sebenarnya nenek moyang kita telah mengetahui dan menerapkannya secara turun temurun. Hanya saja memang dibutuhkan ketelatenan untuk melakukan ini. Anda pecinta kecantikan? Lewati tantangan ini dengan menjaga rambut Anda tetap hitam sampai tua!
Nutrisi
Pastikan asupan gizi Anda cukup mendukung untuk pertumbuhan rambut sehat. Nutrisi yang Anda perlukan adalah vitamin A dari buah dan sayur berwarna jingga; vitamin B dari sayur hijau, yogurt dan pisang; mineral dari daging merah, telur dan seafood; serta protein dari biji-bijian, daging dan kacang-kacangan. Kurang nutrisi menyebabkan kualitas rambut yang jelek.
Perawatan
Uban terjadi karena sintesa protein yang gagal, rambut menjadi putih ketika pigmen warna tidak berfungsi lagi. Namun hal ini bisa dicegah dengan mengondisikan rambut dan kulit kepala agar tetap berfungsi maksimal. Beberapa perawatan yang telah terbukti dan dilakukan secara turun temurun adalah berikut ini.
- Campurkan minyak kelapa dan air perasan jeruk lemon, pijat rambut dan kulit kepala dengan campuran ini selama 15 menit setiap harinya. Kabarnya, rambut yang sudah beruban pun bisa kembali hitam dengan cara ini.
- Buat larutan teh hitam yang sangat kental, kemudian tambahkan 1 sdm garam. Setelah dingin, gunakan larutan teh untuk memijat akar rambut dan kulit kepala. Biarkan selama kurang lebih satu jam, kemudian bilas dengan air dingin. Tidak perlu mencucinya lagi dengan shampo.
- Hindari shampo atau produk perawatan rambut yang mengandung sodium lauryl sulfate. Untuk sehari-hari, gunakan shampo yang lembut dan melembabkan. Jangan lupa untuk pijat kulit kepala Anda setiap kali keramas untuk melancarkan aliran darah di kulit kepala.


:strip_icc():format(webp)/kly-media-production/medias/5454134/original/023311600_1766550606-Lagidiskon__desktop-mobile__356x469_-_Button_Share.png)
:strip_icc():format(webp)/kly-media-production/medias/5431754/original/099709900_1764747157-WhatsApp_Image_2025-12-03_at_14.16.57_a3e4af2d.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5436821/original/022017900_1765186364-pexels-anna-pou-8329902.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3286636/original/093458900_1604471471-pexels-photo-4239011.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5436788/original/050733500_1765773245-Depositphotos_812580836_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5441338/original/025527600_1765504149-Every_Day_is_A_Sunny_Day_When_I_Am_with_You.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/2981728/original/010002700_1575023913-ben-white-vJz7tkHncFk-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5434360/original/073007100_1764924578-pexels-vanessa-loring-5082373.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2995662/original/061514500_1576230464-juliana-malta-YwutubGmzSU-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5434439/original/085265100_1764927392-Depositphotos_835881408_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5452175/original/053343100_1766388567-front-close-view-young-attractive-female-white-t-shirt-doing-make-up-with-slight-smile-pink-background.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5446721/original/005950600_1765939085-IMG-20251217-WA0003.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5411995/original/098546600_1763028037-IMG_3023-01.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/3478632/original/034896200_1623319228-priscilla-du-preez-L3lznpRPZbI-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4932095/original/003130400_1724986408-Ilustrasi_belanja_online__belanja__shopping__refund.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5443901/original/078602300_1765764990-Tikus_berkeliaran_di_sampah_dapur__Gemini_AI_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5448348/original/008521200_1766027010-sandie-clarke-pYAbhWb_LaQ-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/936004/original/069635400_1437733766-lis3lebahmaster.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5318556/original/073929800_1755489328-Depositphotos_706629402_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5282172/original/002632900_1752467860-Depositphotos_712660360_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5309451/original/088618600_1754626917-Depositphotos_571793940_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5422696/original/083896100_1764038997-Depositphotos_756773588_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5419414/original/027891200_1763695044-Depositphotos_723518782_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5457218/original/056677100_1766990960-Depositphotos_853693354_XL.jpg)
![Buat kamu yang sering males bawa tas, this might be your new everyday essential. [@ninjalabsx].](https://cdn1-production-images-kly.akamaized.net/JmPHj_AUqE0OF1amNJyGoeHJEqw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5431872/original/017250000_1764749869-SnapInsta.to_464376048_18021797717608173_6667940723387353151_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5428609/original/023315200_1764553676-MIUCCIA_PRADA_HONORED_WITH_THE_LIFETIME_ACHIEVEMENT_AWARD_AT_THE_FASHION_TRUST_ARABIA_AWARDS_CEREMONY_2025__1_.jpg)
![Jennie BLACKPINK Berkolaborasi dengan Haribo. [@jennierubyjane]](https://cdn1-production-images-kly.akamaized.net/aV4GRPgoYJp6CPnLCXQZBu2qm5o=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5426470/original/076048800_1764306557-IMG_1424_2_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5426531/original/055682400_1764308639-Screenshot_2025-11-28_123440.png)
:strip_icc():format(webp)/kly-media-production/medias/5426229/original/035642400_1764297400-tong-su-1xx1hq2RJts-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5426004/original/019931600_1764246120-Nov_27__2025__07_20_48_PM.png)
:strip_icc():format(webp)/kly-media-production/medias/5432718/original/098463400_1764821541-WhatsApp_Image_2025-12-04_at_09.28.25.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5432708/original/001473900_1764821094-WhatsApp_Image_2025-12-04_at_09.30.26.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5430186/original/067487000_1764654599-asian-family-mother-father-daughter-making-fun-sleep-play-living-room-home-background__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5459506/original/026990000_1767162733-Fimelamom_-_Where_Every_Mom_is_Celebrated__LS.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3473237/original/054165500_1622798285-caleb-woods-VZILDYoqn_U-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3513686/original/037618500_1626515164-xavier-mouton-photographie-MRWHSKimBJk-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5452876/original/099231900_1766461807-FIMELA_FASHION_-_Lanvin_at_Its_Most_Glam__IG_Feed__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3221935/original/084901000_1598605805-pexels-andrea-piacquadio-975250.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3353795/original/056458100_1611093586-beautiful-elegance-luxury-fashion-pink-women-handbag_1203-7653.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5416947/original/076643700_1763480454-IMG_4832.jpg)
![Tasya Farasya memilih gaun rancangan Sapto Djojokartiko berwarna nude lembut yang memancarkan aura elegan dan feminin. Detail renda dan bordir bunga yang menjalar di seluruh permukaan dress memberi kesan etereal, seolah Tasya melangkah dengan sentuhan magis di setiap langkahnya. [@tasyafarasya].](https://cdn1-production-images-kly.akamaized.net/OqVnUTOel9W48rzP0VmUfvkZ43Y=/0x0:1080x608/320x217/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5401013/original/058481200_1762154715-SnapInsta.to_572802011_18541861090004502_6731982056297577983_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5395367/original/014527000_1761705838-FIMELA_FASHION_-_BLUSH_ELEGANCE_TO_SCULPTED_GRACE__IG_FEED_ls__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5461330/original/076904400_1767371828-1000888152.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5461241/original/028256500_1767349781-IMG_7311.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5461317/original/005287200_1767368421-IMG_6209.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5237072/original/032518400_1748579695-112afe03-e580-45cf-887b-0ff4c656dc65.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3143781/original/016275000_1591254377-20200604-Banjir-Rob-Rendam-Pasar-Ikan-Muara-Baru-FANANI-6.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5461292/original/031296200_1767359805-Bareskrim_Polri_tangkap_para_tersangka_judi_online.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5432943/original/043847100_1764828391-pleased-cheerful-asian-woman-keeps-hand-belly-feels-full-after-delicious-dinner-dressed-casually-stands-thoughtful.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5326539/original/000087400_1756105452-portrait-beautiful-plump-young-woman-joy-eating-junk-food.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5432925/original/096092700_1764827927-WhatsApp_Image_2025-12-04_at_11.37.59_f2206ec5.jpg)
![Yuk, simak kesalahan umum apa saja yang sering dilakukan oleh banyak orang. [Dok/freepik.com/shurkin_son]](https://cdn0-production-images-kly.akamaized.net/UNUpiF3QgaI695g7nDnr_Tdk5go=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5432906/original/002925700_1764827126-people-sports-fitness-strength-endurance-concept-stylish-brunette-athletic-girl-sportswear-exercising-spacious-hall-by-window-doing-elbow-plank-green-yoga-mat-wooden-floor.jpg)