Fimela.com, Jakarta Berolahraga tidak harus dilakukan di luar rumah, ataupun menggunakan alat. Bagi kamu yang ingin membakar lemak tapi terhalang rasa malas, beberapa gerakan workout ini dapat kamu lakukan sambil rebahan. Apa saja? Yuk simak Fimela Update berikut!


![Chest workout bisa menjadi pilihan tepat untuk dimasukkan ke dalam rutinitas olahraga di rumah. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/MPr__A72Mg_xedz_JtIae6cxq9Y=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5444331/original/006073500_1765776094-WhatsApp_Image_2025-12-15_at_12.12.34.jpeg)
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![Dengan teknik yang tepat, sunscreen dapat digunakan dengan nyaman tanpa menjadi cakey. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/fa9QPVQ3n_aX_B4z2tKjL-ucrac=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5445950/original/045827000_1765868872-WhatsApp_Image_2025-12-16_at_13.59.47.jpeg)