Ladies, tubuh yang ideal jelas jadi idaman setiap orang. Tak cuma wanita saja, pria juga pasti ingin punya bentuk tubuh yang ideal. Memiliki tubuh yang ideal tak cuma baik untuk penampilan saja. Tubuh yang ideal juga sangat baik untuk kesehatan. Tubuh yang ideal akan menjauhkanmu dari risiko terkena penyakit berbahaya akibat obesitas.
Salah seorang praktisi diet yang sukses menurunkan berat tubuh hingga 75 kg adalah Dewi Hughes. Dengan diet kenyang dan hypnoterapi, Hughes sukses punya tubuh ideal. Lewat YouTube channel miliknya, ia pun membagikan berbagai tips diet kenyang yang ia jalani.
Di videonya kali ini ia pun membagikan tips apakah saat melakukan diet kenyang perlu melakukan olahraga? Intip jawabannya di video berikut ini yuk Ladies.
Video: YouTube.com/Dewi Hughes Hypnotherapy
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Nah, semoga apa yang disampaikan oleh Hughes ini mampu menginspirasimu dalam mencintai kesehatan tubuhmu ya. Tubuh yang langsing adalah bonusnya. Selamat mencoba.
- Tips Mudah Lakukan Diet Kenyang Saat Sibuk Kerja Ala Dewi Hughes
- Menu Sarapan Pagi Yang Bikin Langsing Ala Dewi Hughes
- Tips Diet Kenyang Agar Langsing Untuk Ibu Menyusui Ala Hughes
- Mengapa Berat Badan Bisa Tak Turun? Ini Penyebab Dietmu Gagal!
- Diet Jus (Juice Fasting) Untuk Langsing Lebih Cepat Ala Hughes
- Tips Diet Kenyang Murah Meriah Saat Puasa Ala Dewi Hughes
(vem/ivy)


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