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Fimela.com, Jakarta Lady Gaga selalu tampil enerjik di segala kesempatan. Dengan segudang aktivitas padat, rasa lelah dan nyeri otot tentu tak bisa dihindari. Namun ada perawatan spesial yang ia lakukan untuk mengatasi lelah pada tubuhnya.
Seperti yang dilansir dari Harpers Bazaar, Lady Gaga mengunggah foto dirinya saat sedang berendam di dalam bak berisi es batu dengan wajah tertutup masker dan rambut terikat.
Cara ini adalah langkah Lady Gaga untuk meredakan nyeri otot. Ia gemar melakukan treatment ini setelah melakukan aktivitas berat yang menguras energinya.
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Ternyata, Lady Gaga melakukan proses mandi es batu dalam tiga tahap. Pertama, ia berendam selama 5-10 menit. Setelah itu dilanjutkan dengan mandi menggunakan air panas, dan ia membungkus tubuhnya dengan baju es selama 20 menit.
BACA JUGA
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Berendam dengan es batu
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Setiap tahapan dar terapi ini akan memberikan manfaat yang berbea-beda, namun khasiatnya sangat baik untuk recovery tubuh dan otot yang lelah.
Di Fimela Beauty Review kali ini, Nabila akan merekomendasikan 5 sheet mask sesuai dengan masalah kulit. Mulai dari kulit kering, berminyak, berjerawat, hingga kemerahan. Penasaran sheet mask apa aja yang akan direview oleh Beauty Editor kami? Saksik...
#ChangeMaker
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