Fimela.com, Jakarta Artis peran sekaligus presenter Marsha Aruan kerap kali mengandalkan es krim untuk memperbaiki suasana hatinya, terlebih saat ia sedang mengalami hal-hal buruk.
BACA JUGA
Advertisement
"Biasanya makan es krim itu kalau misalnya untuk lift up my mood, ya namanya hidup adalah sedihnya, butuh sesuatu yang benar-benar bisa nge-boost lagi," ujarnya pada peluncuran Joyday Mulberry Red Velvet, di kawasan Kuningan, Jakarta Selatan, Jumat (14/2/2020).
Lebih lanjut perempuan kelahiran Jakarta, 24 Oktober 1996 ini mengatakan usai makan es krim perasaannya akan lebih bahagia dibandingkan yang sebelumnya. "Kayak senang lagi aja. Makan es itu satu hal yang benar-benar segar dan seru," kata Marsha Aruan.
Advertisement
Tak Hanya Saat Sedih Saja
Sedih bukanlah kondisi satu-satunya yang membuat Marsha harus menikamati es krim, perempuan 23 tahun ini juga mengandalkan camilan tersebut saat cuaca tengah panas-panasnya.
"Nggak cuma pas sedih saja makan es krimnya, tapi kayak cuaca lagi panas gitu, kalau makan es krim jadi lebih segar ya. Aku sih lebih suka varian buah karena segar saja," jelas Marsha Aruan.
Tidak Takut Gendut
Meskipun kerap kali memakan es krim untuk memperbaiki moodnya, namun pemain film 'Garuda di Dadaku' itu tidak takut jika berat badannya akan bertambah. Bahkan ia selalu memiliki persediaan 'cemilan' itu di kediamannya.
"Enggak sih, soalnya aku memang biasanya saving es krim ini untuk sesuatu yang benar-benar aku lagi butuh, aku simpan untuk sesuatu hal yang benar-benar break up my mood again," ucap Marsha.
Advertisement

:strip_icc():format(webp)/kly-media-production/avatars/1579523/original/087340000_1518140732-cropped1284081731.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3035997/original/061392100_1580302599-2.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3046881/original/005612200_1581398741-6._aruan.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3046877/original/059567600_1581398738-1._aruan.jpg)
:strip_icc():format(webp)/kly-media-production/avatars/568991/original/021567100_1636451198-pp.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5398914/original/068803600_1761900361-Lagidiskon__desktop-mobile__356x469_-_Button_Share.png)
:strip_icc():format(webp)/kly-media-production/medias/5431900/original/091193100_1764750582-pexels-shiny-diamond-3762453.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5431713/original/096158000_1764817864-Depositphotos_402440488_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5430105/original/012582200_1764652234-WhatsApp_Image_2025-12-02_at_12.02.51.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5429070/original/046629500_1764572898-IMG-20251201-WA0006.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5424336/original/002212400_1764139673-WhatsApp_Image_2025-11-26_at_13.45.51__1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5426830/original/091991200_1764318859-Depositphotos_677416934_L.jpg)

:strip_icc():format(webp)/kly-media-production/medias/5422904/original/014614300_1764047398-Depositphotos_837198304_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5271915/original/037909700_1751527182-1000106578.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5145866/original/092183600_1740739179-WhatsApp_Image_2025-02-28_at_5.36.31_PM.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5414800/original/033232300_1763351406-Depositphotos_189086874_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5417351/original/036772900_1763530484-IMG-20251119-WA0006.jpg)
![Cinta Laura saat berfoto bersama Davika Artis Asal Thailand saat di Indonesia. [@claurakiehl]](https://cdn1-production-images-kly.akamaized.net/lP6VFQXrRrh_Sz6yMniRtxjMCyM=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5425250/original/080314700_1764218543-IMG_1310_1_.jpeg)
![Kali ini, ia tampil memukau di panggung Jakarta Fashion Week 2026, melenggang anggun membawakan koleksi terbaru Glashka bertajuk “Nyanyian Jemari.” [Dok/JFW 2026].](https://cdn1-production-images-kly.akamaized.net/NEwmlhb1CG-AmG7JDcX-j4FHf-k=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5397885/original/089335200_1761819346-54886180308_bee398ee0c_c.jpg)
![Dress putih yang dikenakan Marsha Aruan dalam pemotretan ulang tahunnya ini benar-benar mencuri perhatian dengan keindahan detail dan potongannya yang feminin. [@aruanmarsha].](https://cdn1-production-images-kly.akamaized.net/3sG7d0Cuyv1eU9jwM-ivmZWJilc=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5392062/original/074367900_1761385841-SnapInsta.to_569917840_18540119800037738_1870328631862136960_n.jpg)
![Berada di tengah rak-rak busana butik yang rapi, Marsha tampil menawan dengan estetika Preppy Chic yang sedang naik daun, diperkuat dengan sentuhan dari brand high-fashion ternama. [@aruanmarsha].](https://cdn1-production-images-kly.akamaized.net/SnxwYkmRsYcwQ3xRPN815bWIEOE=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5389129/original/064653900_1761188645-SnapInsta.to_568286037_18539518441037738_8673070434605575550_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5433800/original/036697500_1764902235-photo-grid_-_2025-12-05T092958.895.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5383770/original/064662600_1760691483-person-serving-cup-coffee-with-metal-jug.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3472306/original/061387500_1622720228-1.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5432625/original/061031200_1764817850-Lenzing_dan_OceanSafe_Luncurkan_Tekstil_Berkelanjutan_Generasi_Baru_dengan_Teknologi_TENCEL____Lyocell_A100_dan_naNea.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5431096/original/069632600_1764726720-Foto_3.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5430819/original/058391300_1764675223-WhatsApp_Image_2025-12-01_at_23.03.52.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5318532/original/055948900_1755488849-Depositphotos_831504574_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5322397/original/052833600_1755745130-Depositphotos_217506744_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5386900/original/074548500_1761025994-Depositphotos_685731278_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5393892/original/098624700_1761620089-Depositphotos_444183002_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5288117/original/033877800_1752892826-Depositphotos_567473778_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5276501/original/014846300_1751953910-Depositphotos_734386598_XL.jpg)
![Buat kamu yang sering males bawa tas, this might be your new everyday essential. [@ninjalabsx].](https://cdn1-production-images-kly.akamaized.net/JmPHj_AUqE0OF1amNJyGoeHJEqw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5431872/original/017250000_1764749869-SnapInsta.to_464376048_18021797717608173_6667940723387353151_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5428609/original/023315200_1764553676-MIUCCIA_PRADA_HONORED_WITH_THE_LIFETIME_ACHIEVEMENT_AWARD_AT_THE_FASHION_TRUST_ARABIA_AWARDS_CEREMONY_2025__1_.jpg)
![Jennie BLACKPINK Berkolaborasi dengan Haribo. [@jennierubyjane]](https://cdn1-production-images-kly.akamaized.net/aV4GRPgoYJp6CPnLCXQZBu2qm5o=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5426470/original/076048800_1764306557-IMG_1424_2_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5426531/original/055682400_1764308639-Screenshot_2025-11-28_123440.png)
:strip_icc():format(webp)/kly-media-production/medias/5426229/original/035642400_1764297400-tong-su-1xx1hq2RJts-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5426004/original/019931600_1764246120-Nov_27__2025__07_20_48_PM.png)
:strip_icc():format(webp)/kly-media-production/medias/5379287/original/099091000_1760340454-IMG-20251013-WA0012.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5404227/original/077206700_1762399533-young-boy-girl-planting-seeds-home.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5404205/original/043168200_1762398414-IMG-20251106-WA0012.jpg)
![Kehangatan Tasya Farasya Bersama Kedua Anaknya. [@tasyafarasya]](https://cdn1-production-images-kly.akamaized.net/bX-j5y-afqjWHRnL3uobqwTutn8=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5434624/original/091228100_1764936416-IMG_1772_1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/2385454/original/079349900_1539755406-priscilla-du-preez-234148-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5424870/original/031623300_1764162763-derek-owens-I3UQSz13T9A-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3221935/original/084901000_1598605805-pexels-andrea-piacquadio-975250.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3353795/original/056458100_1611093586-beautiful-elegance-luxury-fashion-pink-women-handbag_1203-7653.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5416947/original/076643700_1763480454-IMG_4832.jpg)
![Tasya Farasya memilih gaun rancangan Sapto Djojokartiko berwarna nude lembut yang memancarkan aura elegan dan feminin. Detail renda dan bordir bunga yang menjalar di seluruh permukaan dress memberi kesan etereal, seolah Tasya melangkah dengan sentuhan magis di setiap langkahnya. [@tasyafarasya].](https://cdn1-production-images-kly.akamaized.net/OqVnUTOel9W48rzP0VmUfvkZ43Y=/0x0:1080x608/320x217/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5401013/original/058481200_1762154715-SnapInsta.to_572802011_18541861090004502_6731982056297577983_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5395367/original/014527000_1761705838-FIMELA_FASHION_-_BLUSH_ELEGANCE_TO_SCULPTED_GRACE__IG_FEED_ls__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5231281/original/035535800_1748077534-WhatsApp_Image_2025-05-24_at_4.02.19_PM.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/4463448/original/027796500_1686608129-20230607_073052.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3076122/original/074216200_1584103239-ILUSTRASI__2_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5435339/original/043518800_1765021324-1000007927.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5430000/original/050997400_1764649358-1.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5306228/original/090660300_1754379822-IMG_0896.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5435275/original/040088700_1765015088-WhatsApp_Image_2025-12-06_at_13.22.18.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5379222/original/048266200_1760338855-happy-woman-with-unusual-pink-hairs-making-selfie-yellow-wall-stylish-cozy-sweater-hearted-vintage-sunglasses.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5379133/original/032467500_1760337310-medium-shot-woman-using-eye-patches.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5402320/original/090042900_1762243725-close-up-foundation-applied-hand-with-brush.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5404358/original/097853600_1762403546-IMG-20251106-WA0016.jpg)