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Fimela.com, Jakarta Kourtney Kardashian tengah menikmati hari-harinya menanti kelahiran anak pertamanya dengan Travis Barker. Lewat beragam unggahannya tentang perjalanan kehamilan, salah satu yang menarik adalah tentang apa yang ia konsumsi selama mengandung bayinya.
Ya, Kourtney sangat memerhatikan apa yang ia konsumsi dan disesuaikan dengan diet seimbangnya. Apa yang ia konsumsi pun ia tunjukan di media sosial dan tentunya bisa jadi inspirasi makanan sehat untuk para ibu hamil.
Selain itu apa yang dikonsumi Kourtney Kardashian, seperti camilan sehatnya pun nampak mudah untuk dibuat. Apa saja menu camilan yang diperlihatkan Kourtney? Berikut ini info lengkapnya.
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Camilan yang ditunjukkan Kourtney adalah rumput laut panggang dengan taburan garam laut.
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Selain itu ia juga mengonsumsi alpukat timbuk yang dicampur dengan jus lemon, yang mana makanan tersebut menjadi sumber Vitamin B12 yang baik.
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Kourtney juga mengonsumsi empat jenis teh secara bergantian, salah satunya teh daun jelatang sebagai anti inflamasi.
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Menurut American Pregnancy Associantion, teh jelatang adakah tonik kehamilan yang hebat.
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Teh jelanyang kaya akan Vitamin A, C, dan K, serta kalsium, potasium, dan zat besi.
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Selain mengonsumsi makanan sehat, Kourtney secara teratur juga berolahraga, yaitu pilates.
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