Fimela.com, Jakarta Setelah 12 jam lebih berpuasa, gula darah akan menurun. Untuk itulah disarankan untuk mengonsumsi makanan yang bergizi saat berbuka. Sajian takjil yang menyehatkan bisa menjadi pilihan.
Takjil dengan bahan dari sagu adalah rekomendasi yang tepat. Berikut Fimela berikan resep Kroket Kentang dari sagu yang bebas gluten. Rasanya enak dan yang pasti menyehatkan. Cek resepnya di bawah ini.
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BACA JUGA
Bahan-bahan untuk Kroket:
Kentang goreng 250 gr
- Tepung Sagu Sapapua® 25 gr
- Telur 2 buutir
- Garam 1 sdt
- Kaldu bubuk ½ sdt
- Lada ¼ sdt
- Tepung Salut (250 gr sagu + ½ sdm garam + ½ sdt lada + ½ sdm penyedap bubuk + 1,5 sdt baking powder + 1 sdt baking soda)
Bahan-bahan untuk Isian:
- Ayam giling 100 gr
- Air 50 ml
- Saus tiram ½ sdm
- Kecap manis ½ sdm
- Kaldu bubuk ½ sdt
- Lada ¼ sdt
- Garam ¼ sdt
- Daun bawang ½ btg
- Cabai rawit secukupnya
- Bawang putih 2 siung
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Cara Membuat Kroket Kentang yang Sehat
- Buat isian dengan cara tumis bawang putih yang sudah dicacah hingga harum
- Masukkan ayam, lalu tumis hingga setengah matang
- Tambahkan air, saus tiram, kecap manis, potongan cabai, daun bawang, dan bumbu bubuk lainnya, lalu masak hingga mendidih dan matang
- Angkat dan sisihkan
- Haluskan kentang yang sudah digoreng matang dengan cara ditumbuk
- Tambahkan 1 butir telur, lalu aduk rata
- Tambahkan garam, lada, dan kaldu bubuk, aduk hingga rata
- Tambahkan sagu sedikit demi sedikit sambil diaduk rata
- Ambil sejumlah adonan, lalu pipihkan, letakkan isian diatasnya dan tutup isian adonan dengan sempurna
- Kocok 1 butir telur, lalu masukkan kroket ke dalam telur, lalu ke tepung salut
- Goreng dengan api sedang hingga kuning kecoklatan
- Angkat dan sajikan.
Selamat mencoba dan semoga suka.

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