Fimela.com, Jakarta Ingin makan ayam yang lebih sehat dan kalorinya lebih rendah? Mungkin ayam kukus jahe bawang putih ini bisa dicoba di rumah. Tampilannya mungkin biasa saja, tapi rasanya dijamin enak dan bikin nagih. Ini resep yang bisa dicoba.
Bahan:
- 500 gram daging ayam
- 1 buah jeruk nipis
- 1 sdt garam
Bumbu marinasi:
- 2 cm jahe
- 3 siung bawang putih
- 1 sdm kecap ikan
- 1 sdm kecap asin
- 1 sdm minyak wijen
- 1 sdt garam
- 1 sdt lada putih
- 5 butir pekak (bunga lawang)
Bumbu tuang:
- 10 siung bawang putih
- 1 cm jahe
- 1/2 sdt garam
- 2 sdm minyak goreng
- 1 sdm minyak wijen
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Cara membuat:
- Cuci bersih daging ayam, lumuri dengan air jeruk nipis dan garam, diamkan selama 10 menit lalu bilas bersih.
- Parut jahe dan bawang putih untuk bumbu marinasi, campurkan dengan semua bumbu lainnya.
- Lumuri atau rendam daging ayam dengan bumbu marinasi sambil diremas-remas. Diamkan selama 30 menit dan simpan di kulkas. Biarkan hingga bumbu meresap.
- Keluarkan ayam, kukus selama 40 menit atau hingga ayam matang dan empuk. Ketika setengah matang, tusuk-tusuk daging ayam atau beri sayatan-sayatan sedikit agar bumbunya lebih meresap ke daging bagian terdalam.
- Sambil menunggu ayam matang, cincang bawang putih dan jahe untuk bumbu tuang.
- Panaskan minyak di atas teflon antilengket. Jika menggunakan wajan biasa, umumnya butuh minyak lebih banyak. Tumis bawang putih dan jahe hingga harum dan bagian luarnya agak kekuningan.
- Masukkan garam dan minyak wijen, aduk rata, angkat.
Sajikan ayam kukus dengan bumbu jahe bawang putih. Ayam kukus jahe bawang putih siap dinikmati.
#Women for Women

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