Fimela.com, Jakarta Ingin makan menu diet yang sehat tapi tetap enak? Membuat overnight oatmeal sepertinya pilihan yang tepat. Jika kebertulan suka dengan rasa coklat, kita bisa lho membuat overnight oats dengan rasa coklat. Cara membuatnya cepat dengan bahan-bahan yang mudah ditemukan. Yuk catat resepnya.
Bahan:
- 120 ml susu rendah lemak
- 45 gram rolled oats
- 1 buah pisang
- 1 sdt chia seed
- 1 sdm bubuk coklat
- 1 sdm madu
- 2 sdm plain yogurt
- sejumput garam
- chocochips secukupnya (optional)
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Cara membuat:
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- Campurkan semua bahan di dalam mangkuk.
- Tuang ke dalam jar atau botol kaca yang bisa ditutup rapat.
- Simpan di dalam kulkas dan diamkan selama semalam.
Nikmati esok harinya, tambahkan topping potongan pisang jika suka.

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