Fimela.com, Jakarta Meskipun bukan jenis sayuran yang populer tapi kulit melinjo enak juga dimasak dan dijadikan sayur pendamping nasi. Mengonsumsi kulit melinjo juga punya banyak manfaat untuk kesehatan, salah satunya adalah mencegah penyakit dan menurunkan kadar asam urat. Sayur ini cocok sekali untuk mereka yang sering mengalami masalah nyeri sendi karena asam urat. Cara memasaknya juga mudah, cukup ditumis. Jika tertarik mengolah kulit melinjo di rumah, ini salah satu resep yang boleh dicoba.
Bahan:
- 250 gram kulit melinjo
- 2 batang daun bawang
- 2 sdm saus tiram
- 2 siung bawang putih
- 2 siung bawang merah
- 3 buah cabai rawit
- 1 sdt kecap manis
- 1 ruas lengkuas
- 1 lembar daun salam
- 1/2 sdt lada bubuk
- air secukupnya
- garam dan gula secukupnya
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Cara membuat:
- Cuci bersih kulit melinjo. Rebus hingga empuk, tiriskan.
- Cincang bawang putih, bawang merah dan cabai rawit. Tumis hingga harum, masukkan lengkuas geprek dan daun salam, tumis sebentar hingga aromanya wangi.
- Masukkan kulit melinjo, aduk rata. masukkan saus tiram, kecap manis, lada bubuk dan sedikit garam, aduk rata. Masak hingga bumbu mulai meresap.
- Masukkan potongan daun bawang, aduk rata dan tunggu hingga agak layu. Tes rasa, jika sudah pas, angkat.
Nikmati tumis kulit melinjo daun bawang dengan nasi hangat.
#Breaking Boundaries

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