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Fimela.com, Jakarta Ada banyak sekali teh sehat untuk tubuh, salah satunya adalah teh bunga telang campur jahe. Warnanya yang cantik dipadukan dengan jahe yang hangat pasti enak untuk badan sekaligus bisa menurunkan kolesterol dan darah tinggi. Cara membuatnya juga sangat mudah, ini dia resepnya.
Bahan:
- 5-7 kuntum bunga telang
- 3 cm jahe
- 2 sdm madu
- 400 ml air
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Cara membuat:
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- Rebus air hingga mendidih. Kupas jahe lalu geprek, masukkan ke dalam air rebusan.Â
- Jika sudah keluar aroma wangi jahe, masukkan bunga telang. Aduk sesekali agar keluar warnanya.Â
- Angkat lalu saring ke dalam cangkir atau gelas.
- Tambahkan madu, aduk rata. Sajikan.
Jika suka versi dingin, boleh tambahkan es batu dan minum teh bunga telang jahe untuk menyegarkan badan.
#Breaking Boundaries
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