Fimela.com, Jakarta Ada banyak cara untuk menjaga kesehatan, salah satunya adalah dengan mengonsumsi peach gum atau kudapan manis khas Tiongkok yang dipercaya mampu menjaga kesehatan. Dilansir dari Liputan6.com, Peach gum diperoleh dari getah pohon persik di China yang berbentuk padat. Peach gum mengandung asam amino dan kolagen yang tinggi sehingga dipercaya bisa meningkatkan massa otot dan metabolisme.
Bahan:
- 70 gram peach gum
- 5-7 buah kurma merah
- 10 gram goji berry
- 20 gram biji teratai
- 20 gram jamur salju
- 20 gram dried longan
- 20 gram buah kundur
- 2 lbr daun pandan
- 2 ltr air
- 1/4 sdt vanili
- gula batu secukupnya
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Cara membuat:
- Rendam peach gum, kurma merah, biji teratai dan jamur salju selama 12 jam.
- Bilas dengan air bersih, pisahkan peach gum dari kotoran, buang bagian tengah biji teratai karena pahit, dan potong-potong jamur salju.
- Rebus air hingga mendidih, masukkan semua bahan. Masak hingga empuk, air berkurang dan rasanya sudah pas.
Nikmati peach gum selagi hangat. Jika ingin membeli, umumnya bahan-bahan peach gum dijual di toko pengobatan herbal China atau di e-commerce.
#Breaking Boundaries

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