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Fimela.com, Jakarta Buah salak pasti selama ini hanya dikonsumsi daging buahnya saja, setelah dikupas kulit buahnya akan dibuang. Tapi tahukah kamu bahwa ternyata kulit salak bisa dibuat minuman yang bagus untuk kesehatan? Kulit buah salak diyakini mengandung tinggi antioksidan seperti senyawa polifenol dan flavonoid sehingga bisa membantu menurunkan kolesterol, darah tinggi dan mencegah diabetes. Cara membuat teh rebusan kulit salak juga mudah, ini dia resepnya.
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Bahan dan Cara Membuat
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Bahan:
- 3 buah salak
- 5 cm jahe
- 500 ml air
- 1 sdt madu
Cara membuat:
- Cuci bersih salak, pastikan menggosok bagian luarnya agar durinya hilang.
- Kupas salak dan belah buahnya, buang bijinya. Cuci bersih jahe dan geprek.
- Rebus air, masukkan kulit salak beserta buahnya, dan jahe. Didihkan selama 5-10 menit, angkat.
- Saring air rebusannya. Nikmati selagi hangat, boleh juga tambahkan madu jika ingin agak manis.
Coba buat sendiri di rumah yuk! Bisa menggunakan salak yang manis maupun asam, hasilnya akan tetap enak.
#Breaking Boundaries
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