Fimela.com, Jakarta Ketombe sering muncul tanpa disadari dan bisa bikin rasa percaya diri menurun. Padahal, pemicunya tidak selalu karena kurang menjaga kebersihan, melainkan juga dipengaruhi oleh kebiasaan sehari-hari.
Dilansir dari Rolling Out (17/8), ada empat penyebab umum ketombe yang sebaiknya diwaspadai:
Advertisement
1. Suhu Air yang Terlalu Panas
Mencuci rambut dengan air panas memang terasa nyaman, tapi bisa merusak kelembaban alami kulit kepala. Akibatnya, kulit kepala menjadi kering, mudah mengelupas, dan memicu ketombe.
2. Kandungan Sampo yang Terlalu Keras
Beberapa sampo mengandung bahan pembersih kuat seperti sulfat yang justru menghilangkan minyak alami di kulit kepala. Akibatnya, keseimbangan terganggu dan kulit kepala lebih rentan berketombe.
Advertisement
3. Kurang Minum Air Putih
Dehidrasi bisa terlihat dari kondisi kulit, termasuk kulit kepala. Saat tubuh kekurangan cairan, kulit kepala menjadi kering dan lebih cepat terkelupas sehingga ketombe lebih mudah muncul.
4. Pemakaian Hair Extensions atau Wig
Rambut tambahan, terutama yang berbahan sintetis, bisa mengganggu keseimbangan pH kulit kepala. Jika tidak dirawat dengan baik, hal ini bisa menciptakan lingkungan yang mendukung pertumbuhan jamur penyebab ketombe.
Mengetahui penyebab ketombe adalah langkah awal untuk mencegahnya datang kembali. Dengan mengatur kebiasaan sederhana seperti suhu air saat keramas, pemilihan sampo, asupan cairan, hingga perawatan rambut tambahan, kesehatan kulit kepala bisa lebih terjaga dan tampilan tetap percaya diri tanpa gangguan serpihan putih.

:strip_icc():format(webp)/kly-media-production/avatars/3883830/original/016831900_1753848618-profil.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5352784/original/080005400_1758114450-hair_1.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5352785/original/074936600_1758114478-hair_2.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5352786/original/008240600_1758114501-hair_3.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5352787/original/049073400_1758114531-hair_4.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5352789/original/056301900_1758114555-hair_5.jpg)

:strip_icc():format(webp)/kly-media-production/avatars/1783540/original/052094300_1708092084-IMG_1673.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5454134/original/023311600_1766550606-Lagidiskon__desktop-mobile__356x469_-_Button_Share.png)
:strip_icc():format(webp)/kly-media-production/medias/5441338/original/025527600_1765504149-Every_Day_is_A_Sunny_Day_When_I_Am_with_You.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/2981728/original/010002700_1575023913-ben-white-vJz7tkHncFk-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5434360/original/073007100_1764924578-pexels-vanessa-loring-5082373.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2995662/original/061514500_1576230464-juliana-malta-YwutubGmzSU-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5434439/original/085265100_1764927392-Depositphotos_835881408_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5452175/original/053343100_1766388567-front-close-view-young-attractive-female-white-t-shirt-doing-make-up-with-slight-smile-pink-background.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5446721/original/005950600_1765939085-IMG-20251217-WA0003.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5411995/original/098546600_1763028037-IMG_3023-01.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5437620/original/023028500_1765258087-Depositphotos_804339058_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5444636/original/037285600_1765784303-Desain_tanpa_judul.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5437822/original/092774500_1765264784-Depositphotos_618867182_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5430234/original/024751500_1764656701-WhatsApp_Image_2025-12-02_at_13.22.54.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5369674/original/078922600_1759476814-IMG-20251003-WA0027.jpg)
![Joy Red Velvet yang selalu tampak girly dengan rambutnya panjangnya pun berubah di tahun 2025. Ia memilih memotong rambutnya dengan model rambut bob berponi depan yang cute. [ @_imyour_joy]](https://cdn1-production-images-kly.akamaized.net/svPgqwh9M8lH_Gp48HdY9Y-ehek=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5450786/original/077405600_1766188211-IMG_2636_2_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5368818/original/058291100_1759392473-IMG-20251002-WA0017.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5324138/original/017576900_1755842216-katemangostar.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5239420/original/072548500_1748839166-Gemini_Generated_Image_p36hgjp36hgjp36h.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5234218/original/005504000_1748338510-Depositphotos_487616016_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5397619/original/066875800_1761812406-IMG-20251030-WA0009.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5455582/original/036564500_1766717609-WhatsApp_Image_2025-12-26_at_9.27.05_AM__1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/4263380/original/047486800_1671175858-ralph-ravi-kayden-aN21jB8GfKs-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5426270/original/054986300_1764299469-pexels-vlada-karpovich-4668362.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5453915/original/025166700_1766541266-Depositphotos_795435856_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5278790/original/066900500_1752120080-Depositphotos_668896390_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5385795/original/086818200_1760944960-Depositphotos_623311348_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5452155/original/011098400_1766387878-Depositphotos_801784938_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4937000/original/084021800_1725508644-close-up-smiley-woman-holding-coffee-cup.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5452131/original/016389000_1766386598-Depositphotos_801784358_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5362774/original/077869100_1758874288-Depositphotos_703781529_XL.jpg)
![Buat kamu yang sering males bawa tas, this might be your new everyday essential. [@ninjalabsx].](https://cdn1-production-images-kly.akamaized.net/JmPHj_AUqE0OF1amNJyGoeHJEqw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5431872/original/017250000_1764749869-SnapInsta.to_464376048_18021797717608173_6667940723387353151_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5428609/original/023315200_1764553676-MIUCCIA_PRADA_HONORED_WITH_THE_LIFETIME_ACHIEVEMENT_AWARD_AT_THE_FASHION_TRUST_ARABIA_AWARDS_CEREMONY_2025__1_.jpg)
![Jennie BLACKPINK Berkolaborasi dengan Haribo. [@jennierubyjane]](https://cdn1-production-images-kly.akamaized.net/aV4GRPgoYJp6CPnLCXQZBu2qm5o=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5426470/original/076048800_1764306557-IMG_1424_2_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5426531/original/055682400_1764308639-Screenshot_2025-11-28_123440.png)
:strip_icc():format(webp)/kly-media-production/medias/5426229/original/035642400_1764297400-tong-su-1xx1hq2RJts-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5426004/original/019931600_1764246120-Nov_27__2025__07_20_48_PM.png)
:strip_icc():format(webp)/kly-media-production/medias/5426513/original/099658300_1764307714-IMG-20251128-WA0013.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5346922/original/016920000_1757654572-baby-6957222_640.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4710013/original/000820500_1704772410-Ilustrasi_kebersamaan_keluarga__keluarga_bermain_bersama.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2932381/original/055716500_1570429987-adorable-baby-boy-1374509.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3155025/original/052002500_1592377631-kelly-sikkema-XX2WTbLr3r8-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4350423/original/033129400_1678247987-ivan-aleksic-PDRFeeDniCk-unsplash_1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5452876/original/099231900_1766461807-FIMELA_FASHION_-_Lanvin_at_Its_Most_Glam__IG_Feed__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3221935/original/084901000_1598605805-pexels-andrea-piacquadio-975250.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3353795/original/056458100_1611093586-beautiful-elegance-luxury-fashion-pink-women-handbag_1203-7653.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5416947/original/076643700_1763480454-IMG_4832.jpg)
![Tasya Farasya memilih gaun rancangan Sapto Djojokartiko berwarna nude lembut yang memancarkan aura elegan dan feminin. Detail renda dan bordir bunga yang menjalar di seluruh permukaan dress memberi kesan etereal, seolah Tasya melangkah dengan sentuhan magis di setiap langkahnya. [@tasyafarasya].](https://cdn1-production-images-kly.akamaized.net/OqVnUTOel9W48rzP0VmUfvkZ43Y=/0x0:1080x608/320x217/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5401013/original/058481200_1762154715-SnapInsta.to_572802011_18541861090004502_6731982056297577983_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5395367/original/014527000_1761705838-FIMELA_FASHION_-_BLUSH_ELEGANCE_TO_SCULPTED_GRACE__IG_FEED_ls__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5455493/original/071162400_1766664714-IMG-20251225-WA0253.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5456326/original/081497900_1766840284-WhatsApp_Image_2025-12-27_at_19.48.30.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/1756570/original/021201900_1509447387-20171031-Tol-Tak-Layani-Pembayaran-Tunai--Angga-2.jpg)
:strip_icc():format(webp)/kly-media-production/medias/1089740/original/053660300_1558928124-kapalek.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5456283/original/046166400_1766830137-1001376641.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5456253/original/081288300_1766825500-1.jpg)
![Apabila hal tersebut dilakukan secara terus menerus ternyata memiliki dampak pada anak dan juga hubungan antara orangtua-anak, lho! [Dok/freepik.com]](https://cdn0-production-images-kly.akamaized.net/B54wCdrb98h9gAQ5VuqcktGpQ9E=/260x125/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5347848/original/046600300_1757741059-close-up-sad-boy-portrait-2.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4001066/original/076946500_1650448020-pexels-anastasia-shuraeva-4091205.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5234218/original/005504000_1748338510-Depositphotos_487616016_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3237149/original/094206300_1600061950-photo-1525072124541-6237cc05f4f7__1_.jpg)