Fimela.com, Jakarta Siapa yang tak suka buah jeruk? Warna dan rasanya yang menyegarkan telah menjadikan jeruk sebagai buah favorit banyak orang. Selain rasa dan kesegaran yang diberikan, buah jeruk juga memiliki banyak manfaat untuk kesehatan dan kecantikan tubuh lho!
BACA JUGA
Advertisement
Kalau bosan menyantapnya langsung, kamu pun bisa menikmatinya dengan cara lain seperti dijus, menyantapnya bersama es krim, diolah menjadi puding, dan olahan desert lainnya.
Nih, biar kamu makin senang dan cinta sama buah jeruk, berikut adalah lima manfaat buah jeruk untuk kesehatan dan kecantikan tubuh.
1. Melindungi kulit
:strip_icc():format(webp)/kly-media-production/medias/1598790/original/081726100_1495164474-1.jpg)
2. Melawan infeksi virus
:strip_icc():format(webp)/kly-media-production/medias/1598791/original/090214600_1495164474-2.jpg)
3. Mencegah diabetes
:strip_icc():format(webp)/kly-media-production/medias/1598792/original/098538000_1495164474-3.jpg)
4. Menurunkan kolesterol
:strip_icc():format(webp)/kly-media-production/medias/1599473/original/052372800_1495188328-4__1_.jpg)
5. Menghilangkan komedo
:strip_icc():format(webp)/kly-media-production/medias/1598794/original/015899300_1495164475-5.jpg)
Nah, itulah lima manfaat jeruk untuk kesehatan dan kecantikan kulitmu. Makin rajin ya makan buah jeruknya biar makin kinclong!

:strip_icc():format(webp)/kly-media-production/avatars/568991/original/021567100_1636451198-pp.jpg)
:strip_icc():format(webp)/kly-media-production/medias/1598789/original/071980900_1495164474-HL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5465029/original/070699400_1767756811-Lagidiskon__desktop-mobile__356x469_-_Button_Share__1_.png)
:strip_icc():format(webp)/kly-media-production/medias/5418673/original/032439000_1763624709-high-angle-womens-having-lunch.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5501566/original/058091000_1770946817-Depositphotos_641265014_L.jpg.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5501555/original/058613600_1770945749-Depositphotos_855475316_L.jpg.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5501560/original/049832000_1770946269-Depositphotos_189857102_L.jpg.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5494109/original/059955800_1770278846-Depositphotos_467200236_S.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5492159/original/054788400_1770124951-WhatsApp_Image_2026-02-03_at_18.27.37.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5494164/original/091572400_1770279846-Depositphotos_389184090_S.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5499280/original/056469900_1770781913-cropped-e866d747-e2cb-4ec4-b44f-acea415c6cc6.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5492144/original/066339500_1770124140-WhatsApp_Image_2026-02-03_at_18.27.37__1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5490699/original/021266800_1770021961-Depositphotos_321262424_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5490684/original/052362200_1770021120-Depositphotos_301379960_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5442171/original/068778500_1765530125-pexels-limoo-3859717-16759203.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5422259/original/035155700_1763974842-unnamed_-_2025-11-24T155737.046.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5535717/original/079717500_1774093676-collage-1774092960471.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5535702/original/018177700_1774092472-collage-1774091643434.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5535688/original/006208700_1774089983-collage-1774088889109.jpg)
![Hari Lebaran tak harus kenakan modest wear, seperti Kaftan dan Gamis. Mahalini Raharja hingga Maudy Ayunda kenakan siluet kebaya dan kimono sebagai busana Lebaran. Intip potret selengkapnya [@mahaliniraharja @maudyayunda]](https://cdn0-production-images-kly.akamaized.net/sV3MOxgrV3VcwtLV6DdXf43DujE=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5535651/original/033928400_1774077681-collage-1774076017158.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5535624/original/062697900_1774072264-collage-1774071062740.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5535583/original/018932100_1774062365-SnapInsta.to_655226789_18569745457012788_8251642065762797793_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2377547/original/015876200_1538989089-Ilustrasi_Backpaker.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4777983/original/084784800_1710879359-WhatsApp_Image_2024-03-19_at_14.40.13.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/4315924/original/084504300_1675743229-Thumbnail_Liputan6.com.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5533134/original/006689100_1773723898-Screenshot_2026-03-17_113530.jpg)
![Di bawah arahan Chitra Subyakto sebagai pendiri dan direktur kreatif, SMM kembali menghadirkan fashion dengan pesan mendalam, refleksi dan harapan bagi laut yang semakin rusak akibat ulah manusia. [Dok/Sejauh Mata Memandang].](https://cdn0-production-images-kly.akamaized.net/qm3AsIT9jMzAbEVV7WwJEadcnIQ=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5397669/original/050679400_1761813317-Sejauh_Mata_Memandang_-_Larung__JFW_2026__14_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5532396/original/067929700_1773650698-SnapInsta.to_641154098_18110266243760962_7706585533357469700_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4997871/original/024433300_1731143924-mimpi-kerudung-putih.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3424417/original/014362800_1617955868-WhatsApp_Image_2021-04-09_at_7.30.09_AM.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5522308/original/088735600_1772753609-WhatsApp_Image_2026-03-06_at_01.08.19_1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/3977835/original/066021800_1648524608-pexels-ahmed-aqtai-2233416_1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5275206/original/016619700_1751868718-mother-daughter-studying-alphabet.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5490544/original/098026000_1770015413-Depositphotos_506933790_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5426459/original/058131100_1764306424-IMG-20251128-WA0010.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5483865/original/032158900_1769405284-tirachardz.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3551658/original/098103900_1629954285-omurden-cengiz-WI-x1wo_Jm4-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5456103/original/080790800_1766806247-full-shot-kids-with-devices.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3441357/original/073581100_1619528121-ashton-mullins-y16sN3fCwIw-unsplash.jpg)

:strip_icc():format(webp)/kly-media-production/medias/5479072/original/041763200_1768967463-raychan-YT1LV3U4ViA-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5477296/original/044809300_1768815162-pexels-yi-ren-57040649-25551423.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5477191/original/015898700_1768811410-pexels-olly-3807757.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5477138/original/069417700_1768809895-pexels-yi-ren-57040649-34990362.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4410683/original/016503200_1682853794-20230430-Arus-Balik-Tol-Jagorawi-Faizal-5.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5529298/original/020628700_1773319247-9.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5516454/original/098384800_1772299296-IMG-20260301-WA0007.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5535829/original/016064400_1774151862-1000250992.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5535823/original/087693400_1774150492-1001258130.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3002807/original/046224700_1576984383-IMG-20191222-WA0007.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5426459/original/058131100_1764306424-IMG-20251128-WA0010.jpg)
![Yuk, simak aktivitas sederhana dibawah ini untuk melatih logika anak. [Dok/freepik.com]](https://cdn0-production-images-kly.akamaized.net/MFqel579F7do3em9acwu9-qsUe0=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5347825/original/029420600_1757740340-family-spending-time-together.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5483865/original/032158900_1769405284-tirachardz.jpg)
![Circuit workout adalah latihan berurutan dengan intensitas sedang hingga tinggi yang mengombinasikan kekuatan dan kardio dalam satu sesi. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/i8a1esyoNtxj6dDG0R2JtUtLVVY=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5484164/original/024765800_1769414958-WhatsApp_Image_2026-01-26_at_15.07.57.jpeg)