:strip_icc():format(webp)/kly-media-production/avatars/568991/original/021567100_1636451198-pp.jpg){kind=avatar}
:strip_icc():format(webp)/kly-media-production/medias/1705953/original/026823900_1505098042-HL.jpg)
Fimela.com, Jakarta Setiap orang tentu ingin memiliki tubuh yang sehat dan tanpa kamu sadari ternyata ada begitu banyak bahan alami yang bisa kamu gunakan untuk menjaga kesehatan tubuhmu. Lemon salah salah satunya.
Advertisement
BACA JUGA
Melansir laman Women's Health, air lemon disebut-sebut menajdi salah satu minuman yang dapat menjaga kesehatan tubuh, bahkan menjadi minuman favorit banyak selebriti seperti Gwyneth Paltro.
Bagaimana tidak, air lemon dapat menjadikan kulitmu cerah dan bersih. Selain itu minum air lemon secara tertaur juga jadi cara mudah dan murah untuk mendapat berbagai manfaat kesehatan berikut ini.
1. Mengatasi Peradangan
:strip_icc():format(webp)/kly-media-production/medias/1705954/original/035246400_1505098042-1.JPG)
Advertisement
2. Menurunkan Berat Badan
:strip_icc():format(webp)/kly-media-production/medias/1705955/original/044059300_1505098042-2.JPG)
3. Mengatasi Kembung
:strip_icc():format(webp)/kly-media-production/medias/1705956/original/051566900_1505098042-3.JPG)
4. Awet Muda
:strip_icc():format(webp)/kly-media-production/medias/1705957/original/078632200_1505118245-4.JPG)
:strip_icc():format(webp)/kly-media-production/medias/5465029/original/070699400_1767756811-Lagidiskon__desktop-mobile__356x469_-_Button_Share__1_.png)
:strip_icc():format(webp)/kly-media-production/medias/5418673/original/032439000_1763624709-high-angle-womens-having-lunch.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5501566/original/058091000_1770946817-Depositphotos_641265014_L.jpg.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5501555/original/058613600_1770945749-Depositphotos_855475316_L.jpg.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5501560/original/049832000_1770946269-Depositphotos_189857102_L.jpg.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5494109/original/059955800_1770278846-Depositphotos_467200236_S.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5492159/original/054788400_1770124951-WhatsApp_Image_2026-02-03_at_18.27.37.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5494164/original/091572400_1770279846-Depositphotos_389184090_S.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5499280/original/056469900_1770781913-cropped-e866d747-e2cb-4ec4-b44f-acea415c6cc6.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5492144/original/066339500_1770124140-WhatsApp_Image_2026-02-03_at_18.27.37__1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5490699/original/021266800_1770021961-Depositphotos_321262424_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5490684/original/052362200_1770021120-Depositphotos_301379960_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5442171/original/068778500_1765530125-pexels-limoo-3859717-16759203.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3211898/original/025737400_1597725456-shower.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3159188/original/027825700_1592812995-person-slicing-lemon-on-wooden-chopping-board-1843245.jpg)
![Dr. Gia ungkap manfaat puasa untuk kesehatan, Inul dan Adam cerita kehangatan keluarga. [Dok/Fimela/Hilda Irach].](https://cdn1-production-images-kly.akamaized.net/uhM1JTTTPKEM5XrbW_YX2zcdDHw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5515021/original/004503600_1772147923-WhatsApp_Image_2026-02-27_at_05.47.52__6_.jpeg)
![Menulis jurnal di bulan Ramadan adalah kebiasaan untuk mendokumentasikan pengalaman spiritual dan refleksi Sahabat Fimela sepanjang bulan suci ini. [Dok/freepik.com].](https://cdn1-production-images-kly.akamaized.net/rAM6BMcv5IFG7nXgQsztjqayRDc=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5510667/original/040509700_1771834944-WhatsApp_Image_2026-02-23_at_15.08.24.jpeg)
![Sugar crash atau hipoglikemia reaktif terjadi saat tubuh menerima lonjakan gula berlebih setelah seharian berpuasa. [Dok/freepik.com].](https://cdn1-production-images-kly.akamaized.net/l2OLuzg-guSnhKy1nv_eP8O6-x0=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5510705/original/018757700_1771836209-WhatsApp_Image_2026-02-23_at_15.26.39.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5514266/original/027624400_1772085260-IMG_5450_2_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5510640/original/051046500_1771834067-pexels-mahdi-ahmadi-2149139587-30504697.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5512003/original/056242800_1771922564-pexels-didsss-1499517.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5511032/original/064378000_1771861434-2.JPG)
:strip_icc():format(webp)/kly-media-production/medias/5504505/original/044507100_1771238995-80299.jpg)
![Tidak hanya menjadi destinasi fashion eksklusif, pavilion seluas lebih dari 1.800 meter persegi ini juga memperlihatkan bagaimana dunia luxury mulai bergerak menuju pendekatan yang lebih dekat dengan alam dan keberlanjutan. [Dok/DIOR].](https://cdn1-production-images-kly.akamaized.net/uNmGHFL-mnf9vwtYfYBHO0QssKw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5510359/original/082447300_1771826792-WhatsApp_Image_2026-02-23_at_12.47.36__3_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5481259/original/043313700_1769083787-Tarian_Kecak_di_Sanggraloka_Ubud.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2777881/original/092225500_1555166618-lasse-moller-1360248-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5501224/original/047558900_1770889607-sunscreen-sunglasses-towel-book-recess-relax-concept.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3977835/original/066021800_1648524608-pexels-ahmed-aqtai-2233416_1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5275206/original/016619700_1751868718-mother-daughter-studying-alphabet.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5490544/original/098026000_1770015413-Depositphotos_506933790_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5457669/original/070899100_1767013830-woman-with-stomachache-puts-her-hands-her-stomach-covers-her-mouth.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3917538/original/022218100_1643350868-henry-co-yxfGrQvLzJo-unsplash_1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5325365/original/031645100_1755963944-front-view-young-female-red-shirt-suffers-from-physical-threats-violence-light-space-female-cloth-photo_11zon.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5250058/original/018575800_1749706430-batik_balita.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3591671/original/053834000_1633322807-insung-yoon-iioAHjNYA_o-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5327421/original/068931400_1756180732-michal-parzuchowski-geNNFqfvw48-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3229657/original/015053900_1599327154-Ilustrasi_ibu_dan_bayi.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4627295/original/015944100_1698486748-jonathan-borba--W1-1nSZJw8-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4202577/original/052234700_1666668209-hollie-santos-aUtvHsu8Uzk-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5132670/original/074184800_1739499905-IMG_3555.JPG)
:strip_icc():format(webp)/kly-media-production/medias/5020257/original/010074600_1732515505-IMG_0206.JPG)
:strip_icc():format(webp)/kly-media-production/medias/5479072/original/041763200_1768967463-raychan-YT1LV3U4ViA-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5477296/original/044809300_1768815162-pexels-yi-ren-57040649-25551423.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5477191/original/015898700_1768811410-pexels-olly-3807757.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5477138/original/069417700_1768809895-pexels-yi-ren-57040649-34990362.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5514638/original/003848800_1772098401-9bfae601-5ace-4df9-9b12-bd36dc76eac6.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5515020/original/002682500_1772147053-Screenshot_20260227_041547_Instagram.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3252402/original/085714700_1601363067-bill-oxford-OXGhu60NwxU-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5511854/original/021153700_1771918936-mbg8.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5514691/original/087862300_1772100457-IMG-20260226-WA0010.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5514671/original/069588600_1772099481-IMG_20260226_162328.jpg)
![Nuansa inilah yang tercermin dalam tampilan resort wear yang terlihat pada potret kali ini, sebuah kombinasi effortless antara feminin dan kasual yang terasa sangat relevan dengan karakter gaya Marsha Aruan yang dikenal youthful dan natural. [@aruanmarsha].](https://cdn1-production-images-kly.akamaized.net/qbqkIfWYdvG1kUIzG0xbZPY-qJM=/260x125/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5513546/original/022142100_1772020638-SnapInsta.to_637721350_18570294367037738_5234727485212086988_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5514445/original/015344400_1772090450-Screenshot_2026-02-26_140433.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3391559/original/072206500_1614745374-david-dvoracek-QiPe0UpC0_U-unsplash.jpg)
![Dr. Gia ungkap manfaat puasa untuk kesehatan, Inul dan Adam cerita kehangatan keluarga. [Dok/Fimela/Hilda Irach].](https://cdn1-production-images-kly.akamaized.net/_PSziPK30cgtMYCfQM3-WlfSsHI=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5515021/original/004503600_1772147923-WhatsApp_Image_2026-02-27_at_05.47.52__6_.jpeg)