Fimela.com, Jakarta Sebelum berhubungan intim memang sebaiknya mempersiapkan diri agar kondisi tubuh lebih prima. Salah satu hal penting yang sebaiknya dicatat adalah jangan terlalu kenyang sebelum bercinta. Terlalu kenyang bisa mempengaruhi performa perempuan saat di ranjang.
Penelitian menunjukkan bahwa perempuan akan lebih mudah kehilangan gairah saat perut merasa kekenyangan. Mood yang menurun ini seperti saat sedang PMS, dimana dirimu merasa tidak nyaman dan tak PD dengan diri sendiri.
Lalu beberapa makanan yang sebaiknya dihindari sebelum bercinta adalah makanan berat tinggi karbohidrat serta makanan manis dan berlemak. Makanan ini akan memberikan efek rasa seksi dan PD menurun drastis.
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Sebaiknya makan malam maksimal jam 7 malam sehingga ada waktu untuk menurunkan sisa makanan dan merasa lebih nyaman di aksi malam hari. Pilih menu makanan yang tidak mengandung karbohidrat tinggi.
Semoga informasi ini bermanfaat untukmu ya Sahabat Fimela.
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