Saat Anda tidak punya banyak waktu untuk sarapan, Anda bisa mengganjal perut Anda dengan smoothie lezat dan kaya vitamin ini. Tak hanya itu smoothie yang satu ini juga kaya akan antioksidan yang akan membantu tubuh Anda tetap enerjik sampai jam makan siang. Simak resepnya di sini ya Ladies.
Bahan-Bahan:
- 1/2 buah pepaya
- 1 buah mangga ukuran sedang
- 1 sendok makan gula pasir
- 1 sendok makan sari lemon
- es batu secukupnya
Cara Pembuatan:
- Kupas dan bersihkan buah pepaya dan mangga.
- Masukkan semua bahan pada blender.
- Haluskan smoothie selama kurang lebih 2 menit.
- Sarapan sehat Anda siap disajikan.
Smoothie ini untuk penyajian 2 gelas atau 2 porsi. Sangat mudah sekali kan Ladies? Selamat mencoba ya...
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