Bagi Anda yang menginginkan menu yang kaya akan asupan serat dan juga nutrisi, sup yang ini menjadi jawabannya. Penuh dengan isi sayuran membuatnya menjadi super sehat namun tetap lezat. Simak resepnya seperti yang telah dilansir oleh healthmeup.com berikut ini yuk Ladies.
Bahan-Bahan:
- 2 sdt bawang putih cincang
- 250 gram sayuran rebus (wortel, kacang polong dan kol)
- 1 sdt minyak
- 50 gram bawang bombay cincang
- 2 sdm oatmeal
- 2 sdm seledri
- garam dan merica secukupnya
Cara Memasak:
- Panaskan minyak dalam penggorengan anti lengket.
- Masukkan bawang putih dan bawang bombay dan tumis selama 1-2 menit.
- Masukkan sayuran rebus dan tambahkan air secukupnya.
- Tambahkan garam dan merica, aduk rata.
- Masak selama 2 menit dan aduk terus.
- Tambahkan oatmeal dan juga seledri.
- Aduk sampai rata dan masak selama 1 menit.
- Sajikan panas.
Sup ini sangat baik sebagai hidangan saat cuaca sedang sangat dingin Ladies. Selain itu sangat pas disajikan untuk yang sedang mengalami flu. Selamat mencoba.
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