Fimela.com, Jakarta Saat puasa memang harus menahan semua hawa nafsu. Nah, namanya manusia memang tak luput dari salah dan khilaf. Emosi bisa saja tiba-tiba memuncak. Agar puasa tak sia-sia hanya karena emosi sesaat, yuk coba redakan dengan tips berikut ini.
Saat kemarahan sudah memuncak, langsung saja cium aroma citrus. Lemon atau jeruk yang ada di dekatmu akan menjadi penyelamat. Aroma citrus nyatanya bisa meredakan stres, kepala yang penat dan juga meredakan marah.
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Jangan sampai marah mengurangi pahala puasa.
Ambil saja lemon di dalam kulkas, iris salah satu bagiannya lalu cium aroma segar yang muncul. Aroma lemon yang menyegarkan terbukti dapat menyegarkan pikiran dan meredam marah. Jika tak ada lemon bisa menggunakan pengharum ruangan beraroma citrus.
Tahan emosi selama bulan suci. Jangan sampai lapar dan haus seharian jadi percuma hanya karena godaan emosi. Semoga informasi ini bermanfaat ya.
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