Fimela.com, Jakarta Merawat gigi adalah bagian dari kesehatan dan ini sangat penting untuk dilakukan. Namun, tidak semua orang tahu apa yang harus mereka lakukan untuk merawat gigi dengan cara yang tepat.
Dilansir dari purewow.com, berikut ini adalah beberapa hal yang harus berhenti kamu lakukan ketika merawat gigi. Penasaran apa saja?
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BACA JUGA
1. Berbohong tentang kebiasaan flossing
Ketika kamu berkonsultasi ke dokter gigi, jangan berbohong tentang kebiasaan flossing yang kamu lakukan. Jujurlah tentang caramu merawat gigi sehari-hari.
2. Menggunakan paket pemutih di rumah
Jangan pernah menggunakan paket pemutih gigi sendiri di rumah, karena justru bisa menyebabkan kerusakan serius pada gigi. Paket pemutih gigi yang dijual bebas dapat menyebabkan penipisan enamel, iritasi, resesi gusi, dan gigi sensitif.
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3. Mengonsumsi infused water
Ekstrak lemon atau jeruk nipis mengandung asam, yang dapat menyebabkan kerusakan gigi, penyakit gusi, kerusakan enamel, dan bau mulut. Konsumsi saja air putih.
4. Menggunakan sikat gigi yang keras
Sikat gigi yang keras dapat menyebabkan banyak tekanan pada gigi. Selalu pilih sikat gigi dengan sikat yang lembut untuk menjaga kesehatan gusi dan gigi.
5. Mengunyah objek yang keras
Hentikan kebiasaan mengunyah sesuatu yang keras, seperti menggigiti kuku, pena, dan es batu.
Saksikan video menarik setelah ini
Malu punya gigi kuning? Empat cara alami ini terbukti dapat memutihkan gigi, lho! Cek di video ini ya!
#ChangeMaker

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