Ladies, proses persalinan pastinya akan memberikan efek rasa sakit yang luar biasa ya. Bahkan, seringkali kita mendengarkan beberapa ibu mengerang kesakitan saat melahirkan. Nah, gimana ya kira-kira solusi mengurangi rasa sakit ini? Yuk cari solusinya ketika melahirkan di bidan.
Untuk Ladies yang memiliki pengalaman melahirkan di bidan, mungkin sudah mengetahui kalau bidan menggunakan massage atau pijatan untuk mengurangi rasa sakit ini.
Yup, seperti yang diberitakan babycentre.co.uk akhir-akhir ini, ibu hamil bisa saja meminta bidan untuk memijat bagian tertentu untuk mengurangi rasa sakit.
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Ladies mungkin menginginkan bagian pinggang yang dipijat selama kontraksi berlangsung. Atau mungkin juga bagian pundak yang ingin dipijat untuk membuat Ladies merasa lebih rileks.
Yang terpenting, beri tahu bidan apa yang Ladies rasakan, dan di bagian mana Ladies ingin dipijat. Ini akan sangat membantu untuk mengurangi rasa sakit dan juga mebuat Ladies lebih rileks.
Pijatan yang lembut dan pelan akan memberikan efek yang lebih baik daripada yang terlalu kuat. Bisa-bisa kalau pijatannya terlalu kuat, malah justru akan membuat panik ya, Ladies.
Tahu nggak sih kalau pijatan yang lembut ini akan menstimulasi tubuh kita untuk memproduksi hormon endorphine yang akan membuat Ladies merasa lebih nyaman.
Jika Ladies ditemani oleh bidan yang bisa menenangkan ketika Ladies panik, yang selalu memberikan support selama proses persalinan, yang profesional, lalu apa lagi yang kurang?
Ingin melahirkan di bidan? Sekali lagi, semua keputusan ada di tangan Ladies ya.
Oleh: Septia Ningrum
(vem/ver)

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