Fimela.com, Jakarta Selama ini kita menjaga kebersihan kulit sedemikian rupa agar tidak ada kotoran dan bakteri yang bersarang, dan menimbulkan masalah kulit. Padahal, tanpa bakteri dari luar pun kulit kita sudah punya jutaan bakteri yang bersarang di kulit, lho!
BACA JUGA
Advertisement
Kulit kita memiliki gerombolan microorganisme yang disebut microbiome. Sebelum kamu merasa jijik dan bergegas mencuci muka setelah baca ini, ketahuilah bahwa microbiome tersebut justru berperan menjaga kulitmu tetap terhidrasi dan glowing.
Apa itu Microbiome?
Mircobiome merupakan segerombolan mikroorganisme hidup yang sebagian besar merupakan bakteri, namun juga terdiri dari jamur, virus, serta tungau. Mereka bertugas menjaga dan membuat barrier pada kulit tetap berfungsi.
Advertisement
Mengapa microbiome yang sehat itu penting?
Microbiome akan membuat kulit lebih baik, selama kadarnya seimbang. "Ketika microbioma tidak berada dalam keseimbangan, hal seperti jerawat, dermatitis atopik, peradangan kulit dan iritasi dapat terjadi," kata Dr. Anna Guanche, salah satu dermatologis langganan para selebriti, dikutip dari InStyle.
Cara menjaga Microbiome tetap sehat dan seimbang
Kunci dari kulit yang sehat bukanlah bebas bakteri, tapi justru memiliki kadar bakteri (microbiome) yang seimbang. Hindari menggosok terlalu keras, menggunakan pembersih wajah yang kasar, dan waxing karena tiga hal itu dapat merusak microbiome.
Gunakan pembersih wajah yang tidak mengandung sabun dan sulfat agar microbiome tetap seimbang, ya, Sahabat Fimela!

:strip_icc():format(webp)/kly-media-production/medias/2776566/original/069080200_1555044730-shutterstock_745323400.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2721766/original/095259900_1549440969-shutterstock_185647367.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2774876/original/018479700_1554881716-iStock-954545548.jpg)
:strip_icc():format(webp)/kly-media-production/avatars/858862/original/015996000_1521084700-a6d0b614-30c6-46bc-b926-f5a4da393908.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5398914/original/068803600_1761900361-Lagidiskon__desktop-mobile__356x469_-_Button_Share.png)
:strip_icc():format(webp)/kly-media-production/medias/5421696/original/066687600_1763957022-pexels-polina-tankilevitch-5468719.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5421809/original/040895800_1763960008-pexels-emil-kalibradov-3013808-7085779.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3304346/original/025770100_1606121870-shutterstock_1819946462.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5160772/original/017170300_1741840102-Rambut_halus.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4994359/original/026697200_1730937396-Depositphotos_513926280_S.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5431900/original/091193100_1764750582-pexels-shiny-diamond-3762453.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5431713/original/096158000_1764817864-Depositphotos_402440488_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5430105/original/012582200_1764652234-WhatsApp_Image_2025-12-02_at_12.02.51.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5429070/original/046629500_1764572898-IMG-20251201-WA0006.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5424336/original/002212400_1764139673-WhatsApp_Image_2025-11-26_at_13.45.51__1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5426830/original/091991200_1764318859-Depositphotos_677416934_L.jpg)

:strip_icc():format(webp)/kly-media-production/medias/3473580/original/024898100_1622817206-WhatsApp_Image_2021-06-03_at_17.11.52.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5322829/original/099079500_1755757261-sabrinacarpenter.jpg)
![Hailey Bieber Rayakan Ulang Tahun ke-29 dengan glamor. [@haileybieber]](https://cdn1-production-images-kly.akamaized.net/jcxjwDWgQCyF87y_BT1zKLditHQ=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5421705/original/098073200_1763957084-IMG_1101_1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/3635783/original/032810100_1637145207-pexels-cottonbro-3951854.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4951444/original/074258700_1727147852-pexels-polina-tankilevitch-5588005.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5440486/original/035350900_1765435254-Depositphotos_844226732_XL.jpg)
![Sahabat Fimela, yuk simak kebiasaan sederhana orangtua ini dapat membuat anak merasa dicintai. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/j8ryu0t_TVIIaPYHSb1EaMrKJcY=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5435147/original/073509900_1765006323-mother-child-being-happy.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5239944/original/092076000_1748859656-2.jpg)
![Di tengah meningkatnya minat wisatawan terhadap ecotourism, Chiang Mai kembali mencuri perhatian sebagai destinasi hijau yang memadukan keindahan alam pegunungan, tradisi budaya yang terjaga, serta gaya hidup modern yang harmonis. [Dok/AirAsiaMOVE].](https://cdn1-production-images-kly.akamaized.net/ZlmV1qV9K6nXoHXnEFyDNVxH4FI=/10x524:1144x1163/320x217/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5436459/original/013091300_1765174603-WhatsApp_Image_2025-12-08_at_13.07.42__2_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5415134/original/004217100_1763361804-pexels-jonathanborba-20856313.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5353160/original/082825800_1758168989-Depositphotos_746524606_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5181757/original/022288600_1744002176-Depositphotos_646297476_S.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5342692/original/029988300_1757398840-Depositphotos_831504432_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5278670/original/009287900_1752117545-Depositphotos_685731468_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5276682/original/077770300_1751960427-Depositphotos_735660264_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5436470/original/094556400_1765174937-pexels-olly-4982687.jpg)
![Buat kamu yang sering males bawa tas, this might be your new everyday essential. [@ninjalabsx].](https://cdn1-production-images-kly.akamaized.net/JmPHj_AUqE0OF1amNJyGoeHJEqw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5431872/original/017250000_1764749869-SnapInsta.to_464376048_18021797717608173_6667940723387353151_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5428609/original/023315200_1764553676-MIUCCIA_PRADA_HONORED_WITH_THE_LIFETIME_ACHIEVEMENT_AWARD_AT_THE_FASHION_TRUST_ARABIA_AWARDS_CEREMONY_2025__1_.jpg)
![Jennie BLACKPINK Berkolaborasi dengan Haribo. [@jennierubyjane]](https://cdn1-production-images-kly.akamaized.net/aV4GRPgoYJp6CPnLCXQZBu2qm5o=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5426470/original/076048800_1764306557-IMG_1424_2_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5426531/original/055682400_1764308639-Screenshot_2025-11-28_123440.png)
:strip_icc():format(webp)/kly-media-production/medias/5426229/original/035642400_1764297400-tong-su-1xx1hq2RJts-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5426004/original/019931600_1764246120-Nov_27__2025__07_20_48_PM.png)
:strip_icc():format(webp)/kly-media-production/medias/5440532/original/076545100_1765436794-Depositphotos_828456314_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5383572/original/067484500_1760684058-messy-interior-full-clothing.jpg)
![Penampilan Tasya Farasya Bergaya Kasual di Acara Sekolah Putrinya. [@tasyafarasya]](https://cdn1-production-images-kly.akamaized.net/cCJLwP5DqxlPkzVG5klLKU5-rZE=/0x6:959x546/320x217/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5440000/original/076897400_1765418864-IMG_2115_1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5331923/original/033933600_1756451973-IMG-20250829-WA0011.jpg)
![Jessica Mila saat Menyaksikan Putrinya Performance Jelang Natal bersama suaminya. [@jscmila]](https://cdn1-production-images-kly.akamaized.net/IgM7klIFMCqaoboyB8oOpXDCE0E=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5439972/original/004478600_1765418371-IMG_2114_1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/2706260/original/002778300_1547710459-ben-white-148435-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3221935/original/084901000_1598605805-pexels-andrea-piacquadio-975250.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3353795/original/056458100_1611093586-beautiful-elegance-luxury-fashion-pink-women-handbag_1203-7653.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5416947/original/076643700_1763480454-IMG_4832.jpg)
![Tasya Farasya memilih gaun rancangan Sapto Djojokartiko berwarna nude lembut yang memancarkan aura elegan dan feminin. Detail renda dan bordir bunga yang menjalar di seluruh permukaan dress memberi kesan etereal, seolah Tasya melangkah dengan sentuhan magis di setiap langkahnya. [@tasyafarasya].](https://cdn1-production-images-kly.akamaized.net/OqVnUTOel9W48rzP0VmUfvkZ43Y=/0x0:1080x608/320x217/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5401013/original/058481200_1762154715-SnapInsta.to_572802011_18541861090004502_6731982056297577983_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5395367/original/014527000_1761705838-FIMELA_FASHION_-_BLUSH_ELEGANCE_TO_SCULPTED_GRACE__IG_FEED_ls__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5231281/original/035535800_1748077534-WhatsApp_Image_2025-05-24_at_4.02.19_PM.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5421696/original/066687600_1763957022-pexels-polina-tankilevitch-5468719.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5421809/original/040895800_1763960008-pexels-emil-kalibradov-3013808-7085779.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3304346/original/025770100_1606121870-shutterstock_1819946462.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5160772/original/017170300_1741840102-Rambut_halus.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4994359/original/026697200_1730937396-Depositphotos_513926280_S.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5431900/original/091193100_1764750582-pexels-shiny-diamond-3762453.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5441297/original/025891700_1765472935-Polres-Tegal-evakuasi-korban-tewas-di-tol.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5441294/original/056447600_1765472869-Aktivis_Kendeng_Gunretno__2_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5441290/original/037086800_1765471845-Pembangunan_Ponpes_Al_Khoziny_Sidoarjo.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5398611/original/086827700_1761891671-Wakil_Wali_Kota_Bandung_Erwin.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2914641/original/031880000_1568785396-Screen-Shot-2019-09-17-at-9.24.33-AM.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5441278/original/039228000_1765469185-Truk_bawa_bantuan_korban_banjir_terbakar.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2963876/original/013069000_1573453241-shutterstock_1013633572.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3550743/original/028402300_1629877637-photo-1541956799312-3f9df99e0006__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5194240/original/090976600_1745293309-Pastikan_Botol_Parfum_Tertutup_Rapat.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4476332/original/015096700_1687397683-beautiful-family-spending-time-together-home.jpg)