Yoyo diet adalah kondisi di mana ketika Anda melakukan diet ketat, berat badan berhasil turun cukup banyak, tetapi dalam jangka waktu tertentu, berat badan Anda naik lagi dan bahkan lebih berat daripada sebelum diet.
Bagaimana Yoyo Diet ini bisa terjadi? Saya membuat video yang menjelaskan dengan detail proses terjadinya Yoyo Diet di sini:
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Silahkan klik di http://bit.ly/1445sGM untuk update Yoyo Diet Part 2.
Salam,
[initial]
(vem/df/dyn)

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![Jadwal screen time anak perlu dijadwalkan oleh orangtua. [Dok/Pexels.com/Jessica Lewis 🦋 thepaintedsquare].](https://cdn0-production-images-kly.akamaized.net/LK86RnhAWzlG7K1ijIgo3wL9INw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/8051043/original/064727300_1780894473-pexels-thepaintedsquare-4200824.jpg)
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![Terlalu sering mengonsumsi makanan yang sangat diproses dan tinggi gula bukan hanya berdampak pada kesehatan dari dalam, tetapi juga bisa terlihat dari luar. [Dok/Freepik.com/Jane T D.].](https://cdn0-production-images-kly.akamaized.net/rIRFYw62dfsxTK4IezD0r_jOk1I=/260x125/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5515714/original/067262900_1772186483-pexels-janetrangdoan-793759.jpg)
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