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Salah satu cara tercepat untuk menurunkan berat badan adalah menggabungkan antara olahraga Fitnes dengan Cardio/Aerobic, dan sebagainya. Nah biasanya banyak pertanyaan yang masuk mengenai “Apakah kalau berhenti fitnesnya, badan akan kembali gemuk?”.
Video ini saya buat untuk menjawab pertanyaan tersebut dengan detail, dan semoga bisa mengubah mindset Anda. (vem/df/dyn)
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![Dengan melakukan ritual pagi yang konsisten, seperti menggunakan vitamin C dan melakukan gentle facial massage kamu dapat mendapatkan kulit yang segar. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/R_VOIXTCabQ_k2MME74GDk3dhXo=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5488600/original/063086000_1769758271-2148313460.jpg)
![Koleksi terbaru dari Exoticon, yaitu Exoticon Missy, yang dirancang dengan material moisture lock untuk membantu mempertahankan kelembapan lensa lebih lama. [Dok/Exoticon].](https://cdn0-production-images-kly.akamaized.net/GrsnhbNN2Wlm6n2K7DyovVt2wMA=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5517867/original/025703900_1772440683-Missy_charming-GREY.jpg)
![Natasha Rizky tampak berkesempatan menjalankan umrah saat Ramadan 2026. Ia pun mengenakan khimar dan abaya warna hitam. [@febbyrastanty]](https://cdn1-production-images-kly.akamaized.net/HDILVUhkfWw0vySqZLzJktM8c68=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5517799/original/038484000_1772439698-IMG_5502_1_.jpeg)
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![Tidak hanya menjadi destinasi fashion eksklusif, pavilion seluas lebih dari 1.800 meter persegi ini juga memperlihatkan bagaimana dunia luxury mulai bergerak menuju pendekatan yang lebih dekat dengan alam dan keberlanjutan. [Dok/DIOR].](https://cdn1-production-images-kly.akamaized.net/uNmGHFL-mnf9vwtYfYBHO0QssKw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5510359/original/082447300_1771826792-WhatsApp_Image_2026-02-23_at_12.47.36__3_.jpeg)
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![Rayakan Ultah Suami, Hailey Bieber Tampil Anggun dalam Balutan Nude Look di Dinner Romantis. [@lilbieber].](https://cdn1-production-images-kly.akamaized.net/u3fYPtHAodV2JYyVdKePFux7eCA=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5517903/original/059236100_1772443134-SnapInsta.to_643545857_18887215123012190_5954534116856595432_n__1_.jpg)
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![Dengan melakukan ritual pagi yang konsisten, seperti menggunakan vitamin C dan melakukan gentle facial massage kamu dapat mendapatkan kulit yang segar. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/VhKlYXkBeqGTJDJO4__h9xAkz9U=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5488600/original/063086000_1769758271-2148313460.jpg)