Tak hanya tubuh dan pipi saja yang apabila dilatih bisa kencang dan berisi. Bibir, kalau dilatih setiap hari juga bisa lebih kencang, berisi dan selalu terlihat muda.
Tujuan dari latihan ini juga sekaligus merangsang produksi kolagen yang membuat bibir tampak lebih penuh.
Dilansir dari YouBeauty.com, berikut adalah beberapa gerakan yang bisa Anda lakukan untuk melatih bibir setiap hari.
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Gerakan 1: bersiul
Bersiul dapat membantu melatih otot bibir. Dengan meningkatkan volume suara, Anda akan mendapatkan bibir yang lebih berisi dan menarik dengan berlatih gerakan ini.
Gerakan 2: pose mencium
Majukan bibir seperti gerakan sedang mencium. Gunakan energi Anda untuk menahan selama 2 detik kemudian lepaskan. Ulangi 10 kali setiap hari.
Gerakan 3: tersenyum
Eratkan bibir atas dan bawah kemudian tersenyumlah. Untuk menghindari garis kerutan, tarik masing-masing sudut bibir dengan jari. Tahan selama 5 detik kemudian lepaskan. Ulangi hingga 5 gerakan.
Gerakan 4: gerakkan kanan kiri
Tarik bibir Anda ke kanan dan ke kiri, 4-5 kali. Gerakan ini bisa membuat bibir lebih bervolume.
Gerakan 5. rotasi bibir
Putar bibir searah jarum jam. Lakukan tiga kali dan kemudian ubah arahnya berlawanan jarum jam.
CATATAN:
Sebaiknya lakukan latihan ini di malam hari saat bibir bebas dari lipstik dan aneka makeup yang menempel.


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