Setiap hari, rambut tak pernah terbebas dari paparan sinar matahari yang terik. Sekalipun hanya sejenak, sinarnya bisa merusak rambut dan membuatnya kehilangan kelembaban.
Ciri-ciri rambut rusak akibat sinar matahari adalah kering, perubahan warna, dan bercabang. Bila sudah parah, ia akan mudah rontok dan patah-patah.
Apa yang harus Anda lakukan?
Advertisement
Selain memberikan asupan shampo terbaik, Anda juga harus melengkapinya dengan perawatan. Tak harus perawatan yang selalu mahal, nutrisi alami dari dapur cukup membantu memperbaiki kerusakan rambut akibat sinar matahari.
Dilansir WomansDay, inilah perawatan yang bisa Anda coba lakukan:
Bahan yang dibutuhkan:
1 buah lemon
5 sdm madu
Campurkan kedua bahan di atas, kemudian aplikasikan pada rambut sebagai masker. Biarkan mengering hingga 20 menit.
Rasanya mungkin memang sedikit lengket, namun Anda akan merasakan perbedaan setelah 2-3 kali melakukan perawatan ini.
Madu bermanfaat sebagai pemulih kondisi kerusakan rambut yang akan mengembalikan kelembaban rambut. Sedangkan air lemon memberikan kesegaran bagi rambut dan membersihkan residu yang masih tersisa.
Selain bahan di atas, Anda juga bisa menambahkan kuning telur, alpukat dan minyak zaitun yang fungsinya menyumbangkan protein. Perawatan ini efektif bila dilakukan 1-2 kali dalam sebulan.
(vem/bee)

:strip_icc():format(webp)/kly-media-production/medias/5465029/original/070699400_1767756811-Lagidiskon__desktop-mobile__356x469_-_Button_Share__1_.png)
:strip_icc():format(webp)/kly-media-production/medias/5418673/original/032439000_1763624709-high-angle-womens-having-lunch.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5501566/original/058091000_1770946817-Depositphotos_641265014_L.jpg.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5501555/original/058613600_1770945749-Depositphotos_855475316_L.jpg.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5501560/original/049832000_1770946269-Depositphotos_189857102_L.jpg.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5494109/original/059955800_1770278846-Depositphotos_467200236_S.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5492159/original/054788400_1770124951-WhatsApp_Image_2026-02-03_at_18.27.37.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5494164/original/091572400_1770279846-Depositphotos_389184090_S.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5499280/original/056469900_1770781913-cropped-e866d747-e2cb-4ec4-b44f-acea415c6cc6.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5492144/original/066339500_1770124140-WhatsApp_Image_2026-02-03_at_18.27.37__1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5490699/original/021266800_1770021961-Depositphotos_321262424_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5490684/original/052362200_1770021120-Depositphotos_301379960_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5442171/original/068778500_1765530125-pexels-limoo-3859717-16759203.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5510189/original/090883500_1771822074-pexels-pixabay-144248.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5505298/original/045688900_1771384251-pexels-cottonbro-6144281.jpg)
![ambut yang sudah mengalami kerusakan memiliki tanda-tandanya tersendiri, seperti rambut tampak “mengembang” serta kusam karena kehilangan kilau dari kutikula yang rusak. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/DxQkZPhmyGa5zIjDhcio_JamWmo=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5423374/original/031380400_1764060077-WhatsApp_Image_2025-11-25_at_15.33.58.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5499723/original/067823800_1770792989-summer-portrait-young-woman-sports-swimsuit-headscarf.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4298100/original/024213100_1674288185-shutterstock_1822644350.jpg)
![Rayakan Idulfitri dengan nyaman dan tetap stylish melalui koleksi LifeWear dari UNIQLO. [Dok/UNIQLO Indonesia].](https://cdn1-production-images-kly.akamaized.net/28e8fwnqNgunPhCz_Gqgk4wCqhI=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5525255/original/067872000_1773036238-article_bank.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5525163/original/072297300_1773033564-WhatsApp_Image_2026-03-09_at_11.48.23.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5172324/original/079783800_1742720722-5-model-baju-lebaran-warna-burgundy-yan-7edb48.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5525434/original/003926900_1773042586-IMG_5990_1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5524418/original/070313300_1772945912-glass-milk-wood.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5524652/original/016596800_1772963486-Foto_1.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5497363/original/083699500_1770625924-pexels-sarah-chai-7263027.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5522695/original/046208300_1772773397-IMG_5732_1_.jpeg)
![Intip cara tanjung kelayang reserve merawat ekosistem pulau. [Dok/Tanjung Kelayang Reserve].](https://cdn1-production-images-kly.akamaized.net/co6ikyYJZDf_FDw3kxFiN53_EQQ=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5521388/original/034413300_1772689049-WhatsApp_Image_2026-03-05_at_12.29.39__2_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5520552/original/000367800_1772620103-Valrhona_Cocoa_Forest__Bali.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5519263/original/058999000_1772541223-CLEAN_BEAUTY_MERGE_PRODUCT.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3977835/original/066021800_1648524608-pexels-ahmed-aqtai-2233416_1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5275206/original/016619700_1751868718-mother-daughter-studying-alphabet.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5490544/original/098026000_1770015413-Depositphotos_506933790_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5457669/original/070899100_1767013830-woman-with-stomachache-puts-her-hands-her-stomach-covers-her-mouth.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3917538/original/022218100_1643350868-henry-co-yxfGrQvLzJo-unsplash_1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5325365/original/031645100_1755963944-front-view-young-female-red-shirt-suffers-from-physical-threats-violence-light-space-female-cloth-photo_11zon.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4548968/original/084869800_1692782126-phong-duong-VAeTRywn6EA-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3370880/original/020826900_1612754209-WhatsApp_Image_2021-02-08_at_08.16.22.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5448678/original/076312300_1766037315-shurkin_son.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5115822/original/007897700_1738324654-Screenshot_2025-01-31_184712.jpg)
![Kebahagiaan sejati anak datang dari nilai-nilai kehidupan yang mereka pelajari sejak dini. [Dok/freepik.com/tirachardz]](https://cdn1-production-images-kly.akamaized.net/ljNJqw3bP6Md8s3uAbPz6YnfFWo=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5411571/original/042514100_1763016621-happy-cheerful-asian-family-dad-mom-daughter-playing-funny-game-as-doctor-having-fun-sofa-home.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5496020/original/032484200_1770456475-wirestock.jpg)

:strip_icc():format(webp)/kly-media-production/medias/5479072/original/041763200_1768967463-raychan-YT1LV3U4ViA-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5477296/original/044809300_1768815162-pexels-yi-ren-57040649-25551423.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5477191/original/015898700_1768811410-pexels-olly-3807757.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5477138/original/069417700_1768809895-pexels-yi-ren-57040649-34990362.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5525940/original/034143300_1773100066-IMG_20251014_174929.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4569431/original/029912200_1694250767-gun-1678989_1280.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5525914/original/046271800_1773096622-ba60d65d-7d38-4fa5-88e7-a144e5131d33.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5525904/original/006695200_1773095960-IMG_20260302_164521.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4966156/original/077652500_1728622919-WhatsApp_Image_2024-10-11_at_11.58.40.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5525784/original/030742000_1773063350-94f229f1-4689-41e1-96a8-e029e9ffb07b.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5525800/original/034618400_1773064808-WhatsApp_Image_2026-03-07_at_11.11.02.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5525764/original/099176800_1773063087-WhatsApp_Image_2026-03-07_at_09.40.58.jpeg)
![Raisa Andriana tampil elegan dengan sentuhan utilitarian yang modern. Ia mengenakan jaket safari berwarna beige dengan detail kantong besar yang memberikan kesan struktural. Jaket tersebut dipadukan dengan kemeja biru muda serta dasi ramping yang menambah nuansa tailored. Raisa melengkapi penampilannya dengan celana hitam berpotongan lurus dan sepatu loafers beraksen metalik khas Onitsuka Tiger, menciptakan gaya sophisticated yang tetap edgy. [Dok/Onitsuka Tiger].](https://cdn0-production-images-kly.akamaized.net/NAocia4pjXrq1wmpfJ8XONmn56Q=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5525512/original/089004300_1773044465-Web_Photo_Editor__29_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5525756/original/008452700_1773060584-Screenshot_2026-03-09_193535.jpg)