Karena lemak dalam tubuh wanita berbeda dengan pria, seringkali lemak tubuh tersebut muncul sebagai selulit dan menyebabkan kulit tubuh terlihat tidak indah dilihat. Meskipun hampir semua wanita mengalami selulit, namun bukan berarti setiap wanita menginginkannya.
Sebaliknya, kamu pasti mencari cara sebisa mungkin agar selulit bisa dihilangkan kan? Banyak peneliti mencoba menemukan obatnya, ramuan yang tepat dan sehat yang bisa menghilangkan selulit. Menurut pelatih fitnes dan ahli kesehatan Go Clean, Sexy You, Lisa Consiglio Ryan, minuman ini membantu menghilangkan selulit lho.
Bahan-bahan:
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- 1 buah bit
- 1 buah wortel
- 1 buah apel
- 1/2 buah lemon, peras
- 1 cm jahe, kupas
Cara membuat:
- Campur semua bahan, tuang sedikit air dan blender halus hingga jadi smoothies.
- Siap minum sehari 2 kali.
"Minum smoothies ini sama saja memberikan dua nutrisi penting yang mampu melawan selulit, yaitu vitamin C dan serat," ujar Consiglio Ryan dalam Eat This, Not That!
Selain membantu membangun kembali kolagen di kulit, nutrisinya juga membantu menghaluskan tampilan kulit yang kasar karena selulit dan mengikis lemak-lemak yang menumpuk di kulit penyebab selulit.
Nah, sudah siap dengan bahan-bahannya? Segera buat dan minum teratur di rumah ya ladies.
(vem/feb)

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