Buah benda adalah salah satu buah yang kurang populer di Indonesia. Tapi buah ini teramat populer di Malaysia. Meski kurang populer, tapi buah ini banyak dijumpai di pulau Sumatera, khususnya di propinsi Lampung, dan sebagian kecil berada di Jawa.
Karena pohonnya yang kurang dikenal dan tidak menjadi budidaya populer, maka khasiatnya yang sangat baik untukn menjaga kesehatan kulit pun jadi kurang dikenal oleh masyarakat.
Salah satu khasiat dari buah benda yang sangat penting untuk kulit dan tubuh adalah kandungan antioksidan di dalamnya. Di dalam buah benda terkandung polifenol yang sangat efektif untuk mencegah terjadinya kanker akibat terpaan radikal bebas.
Advertisement
Selain itu, kandungan polifenol di dalam buah benda juga akan membuat kulit lebih segar. Karena saat radikal bebas bisa ditangkal, maka sel-sel kulit yang biasanya mudah rusak karena pengaruh lingkungan, akan sehat kembali dan segera melakukan regenerasi.
Tidak hanya itu, ternyata pohon benda pun bisa dimanfaatkan untuk mengobati berbagai penyakit. Kulit batangnya bisa dimanfaatkan untuk mengoibati sakit perut, terutama untuk menghentikan diare. Pohon benda juga bisa memberikan banyak manfaat untuk menjaga kesehatan tubuh.
Dengan berjuta manfaat yang ada dalam buah dan pohon benda, sebaiknya pohon ini kembali disebarkan dan dibudidayakan di seluruh Indonesia.
Oleh: Rana Arinda
(vem/ver)

:strip_icc():format(webp)/kly-media-production/medias/2548134/original/063546300_1545180734-awet-muda-dengan-buah-benda.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5454134/original/023311600_1766550606-Lagidiskon__desktop-mobile__356x469_-_Button_Share.png)
:strip_icc():format(webp)/kly-media-production/medias/5436788/original/050733500_1765773245-Depositphotos_812580836_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5441338/original/025527600_1765504149-Every_Day_is_A_Sunny_Day_When_I_Am_with_You.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/2981728/original/010002700_1575023913-ben-white-vJz7tkHncFk-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5434360/original/073007100_1764924578-pexels-vanessa-loring-5082373.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2995662/original/061514500_1576230464-juliana-malta-YwutubGmzSU-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5434439/original/085265100_1764927392-Depositphotos_835881408_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5452175/original/053343100_1766388567-front-close-view-young-attractive-female-white-t-shirt-doing-make-up-with-slight-smile-pink-background.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5446721/original/005950600_1765939085-IMG-20251217-WA0003.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5411995/original/098546600_1763028037-IMG_3023-01.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5437620/original/023028500_1765258087-Depositphotos_804339058_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5444636/original/037285600_1765784303-Desain_tanpa_judul.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5437822/original/092774500_1765264784-Depositphotos_618867182_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5299717/original/010481100_1753849445-Depositphotos_782894268_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5320174/original/005041900_1755589177-erika-fletcher-UPJcFTylz5E-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3379027/original/035693700_1613536923-photo-1595514446083-236b9985a0e2.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2395105/original/096008200_1540801824-sean-kong-501332-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4471506/original/045927200_1687138006-fred-moon-ntCf-0pKn9c-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5457413/original/099311100_1767000526-SnapInsta.to_278051358_479869563824525_1466054846469862346_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5234218/original/005504000_1748338510-Depositphotos_487616016_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5397619/original/066875800_1761812406-IMG-20251030-WA0009.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5455582/original/036564500_1766717609-WhatsApp_Image_2025-12-26_at_9.27.05_AM__1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/4263380/original/047486800_1671175858-ralph-ravi-kayden-aN21jB8GfKs-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5426270/original/054986300_1764299469-pexels-vlada-karpovich-4668362.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5457218/original/056677100_1766990960-Depositphotos_853693354_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5348892/original/017216600_1757905330-Depositphotos_455730358_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4915460/original/028798400_1723431367-woman-using-computer-smile-coffee.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5278790/original/066900500_1752120080-Depositphotos_668896390_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5385795/original/086818200_1760944960-Depositphotos_623311348_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5452155/original/011098400_1766387878-Depositphotos_801784938_XL.jpg)
![Buat kamu yang sering males bawa tas, this might be your new everyday essential. [@ninjalabsx].](https://cdn1-production-images-kly.akamaized.net/JmPHj_AUqE0OF1amNJyGoeHJEqw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5431872/original/017250000_1764749869-SnapInsta.to_464376048_18021797717608173_6667940723387353151_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5428609/original/023315200_1764553676-MIUCCIA_PRADA_HONORED_WITH_THE_LIFETIME_ACHIEVEMENT_AWARD_AT_THE_FASHION_TRUST_ARABIA_AWARDS_CEREMONY_2025__1_.jpg)
![Jennie BLACKPINK Berkolaborasi dengan Haribo. [@jennierubyjane]](https://cdn1-production-images-kly.akamaized.net/aV4GRPgoYJp6CPnLCXQZBu2qm5o=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5426470/original/076048800_1764306557-IMG_1424_2_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5426531/original/055682400_1764308639-Screenshot_2025-11-28_123440.png)
:strip_icc():format(webp)/kly-media-production/medias/5426229/original/035642400_1764297400-tong-su-1xx1hq2RJts-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5426004/original/019931600_1764246120-Nov_27__2025__07_20_48_PM.png)
:strip_icc():format(webp)/kly-media-production/medias/3473237/original/054165500_1622798285-caleb-woods-VZILDYoqn_U-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3513686/original/037618500_1626515164-xavier-mouton-photographie-MRWHSKimBJk-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5323420/original/076358700_1755768382-IMG-20250821-WA0012_1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2408237/original/042128000_1542183845-yura-fresh-760057-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4374440/original/003351100_1679990627-pablo-merchan-montes-wYOPqmtDD0w-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5344198/original/007832400_1757480604-david-vilches-Uyzl5vIopCQ-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5452876/original/099231900_1766461807-FIMELA_FASHION_-_Lanvin_at_Its_Most_Glam__IG_Feed__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3221935/original/084901000_1598605805-pexels-andrea-piacquadio-975250.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3353795/original/056458100_1611093586-beautiful-elegance-luxury-fashion-pink-women-handbag_1203-7653.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5416947/original/076643700_1763480454-IMG_4832.jpg)
![Tasya Farasya memilih gaun rancangan Sapto Djojokartiko berwarna nude lembut yang memancarkan aura elegan dan feminin. Detail renda dan bordir bunga yang menjalar di seluruh permukaan dress memberi kesan etereal, seolah Tasya melangkah dengan sentuhan magis di setiap langkahnya. [@tasyafarasya].](https://cdn1-production-images-kly.akamaized.net/OqVnUTOel9W48rzP0VmUfvkZ43Y=/0x0:1080x608/320x217/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5401013/original/058481200_1762154715-SnapInsta.to_572802011_18541861090004502_6731982056297577983_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5395367/original/014527000_1761705838-FIMELA_FASHION_-_BLUSH_ELEGANCE_TO_SCULPTED_GRACE__IG_FEED_ls__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5458257/original/014933200_1767075819-WhatsApp_Image_2025-12-30_at_12.26.41.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/4019602/original/055672200_1652264923-polri_3.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5458165/original/052587800_1767072518-sidang_etik_bripda_MS_tersangka_pembunuhan_mahasiswi.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5457895/original/023239400_1767065342-gedung_DPRD_Bojonegoro_Ambrol.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5457848/original/038672800_1767060636-IMG_0440.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5457700/original/043178200_1767016298-WhatsApp_Image_2025-12-29_at_20.13.45.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5458171/original/063257000_1767072836-Depositphotos_148398141_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/1718690/original/001963100_1506168164-050657800_1505622290-028722700_1500008509-sht.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5309339/original/052355900_1754622741-pexels-olly-3807756.jpg)
![IU saat Hadir APAN Star Awards 2025. [@dlwlrma]](https://cdn1-production-images-kly.akamaized.net/kvfYSHrLogoND_BxLGxurBRWy5E=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5457931/original/021089600_1767066570-IMG_2974_2_.jpeg)