Fimela.com, Jakarta Tak bisa dipungkiri, sosok Wulan Guritno sukses membuat banyak wanita iri. Bagaimana tidak, diusianya yang saat ini sudah menginjak 38 tahun, wajahnya masih tetap terlihat awet muda. Ibu tiga anak itu pun tak memungkiri jika dirinya harus melakukan banyak hal untuk mendapatkannya.
Bukan melalui melakukan berbagai operasi, istri dari Adilla Dimitri itu mengaku mengikuti jejak nenek moyangnya yang menjaga pola hidup sehat dan olahraga.
Advertisement
BACA JUGA
View this post on Instagram
"Dirawat memang iya tapi targetnya bukan awet muda. Memang harus ada usahanya, nggak bisa enak-enak. Olahraga dan makanan itu dijaga. Kalau kita mau perpanjang umur, awet muda kan kita nggak bisa sembarang makan jorok kan, itu bisa jadi penyakit," ujar Wulan Guritno di kawasan Thamrin, Jakarta Pusat, beberapa waktu lalu.
Meski begitu, Wulan Guritno tak serta merta menerapkan diet ketat. Sesekali, ia mengaku masih suka makan makanan junk food dan namun diimbangi dengan olahraga yang ketat.
View this post on Instagram
"Bukan diet ketat gimana-gimana, aku makan, jajan yang jorok-jorok itu Sabtu Minggu. Olahraga diusahakan setiap hari tapi kalau nggak bisa 5 kali seminggu," terang Wulan Guritno.
Advertisement
Demi kesehatan
View this post on Instagram
Namun demikian, ia lantas menegaskan segala cara yang dilakukannya tersebut tak serta merta untuk mendapatkan penampilan yang awet muda, melainkan agar bisa tetap dalam kondisi sehat yang akhirnya menunjang penampilannya tetap segar.
"Itu bukan karena kepengen langsing, kurus, sexy, no, it's not that. Buat kesehatan. Pada saat badan kita panas 42° ada enzim-enzim yang bisa mematikan sel-sel yang tidak baik. Jadi kan harus olahraga dong," pungkas Wulan Guritno.

:strip_icc():format(webp)/kly-media-production/avatars/506296/original/026722200_1525076391-IMG_20180410_224105.jpg)
![[Fimela] Wulan Guritno](https://cdn0-production-images-kly.akamaized.net/TJC8r_2RmazrevwSSBmDFATrKcQ=/1x94:1080x702/680x383/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/2370113/original/005961700_1538139287-wulanguritno1.jpg)
:strip_icc():format(webp)/kly-media-production/medias/1352301/original/064272000_1474486479-Wulan_Guritno.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5398914/original/068803600_1761900361-Lagidiskon__desktop-mobile__356x469_-_Button_Share.png)
:strip_icc():format(webp)/kly-media-production/medias/5431900/original/091193100_1764750582-pexels-shiny-diamond-3762453.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5431713/original/096158000_1764817864-Depositphotos_402440488_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5430105/original/012582200_1764652234-WhatsApp_Image_2025-12-02_at_12.02.51.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5429070/original/046629500_1764572898-IMG-20251201-WA0006.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5424336/original/002212400_1764139673-WhatsApp_Image_2025-11-26_at_13.45.51__1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5426830/original/091991200_1764318859-Depositphotos_677416934_L.jpg)

:strip_icc():format(webp)/kly-media-production/medias/5422904/original/014614300_1764047398-Depositphotos_837198304_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5271915/original/037909700_1751527182-1000106578.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5145866/original/092183600_1740739179-WhatsApp_Image_2025-02-28_at_5.36.31_PM.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5414800/original/033232300_1763351406-Depositphotos_189086874_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5417351/original/036772900_1763530484-IMG-20251119-WA0006.jpg)
![Wulan Guritno dan Hana Malasan tampil bak kakak adik Aristokrat Eropa di gelaran IMA Awards 2025 [@wulanguritno]](https://cdn1-production-images-kly.akamaized.net/urPvbwM9Vc8tZ0gM3PFhFbCJoUM=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5426462/original/011456100_1764306461-SnapInsta.to_588230401_18545333524044788_3620472917379625212_n.jpg)
![Luna Maya hadir dengan model lehenga modern dengan siluet dress strapless model heart neck dihiasi dupatta atau selendang panjang dengan warna nude dihiasi beads silver. Kalung model silver tampa liontin. Sambil membawa handbag hitam salur silver. Rambut pendeknya ditata wavy. [@lunamaya]](https://cdn1-production-images-kly.akamaized.net/YGS_cZeIhJ1VGD3IKMoMiuuEf5A=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5386387/original/091497500_1761005705-IMG_9375_1_.jpeg)
![Wulan Guritno kini tampil dengan gaya rambut pendek. [@wulanguritno]](https://cdn0-production-images-kly.akamaized.net/z2sAqgGFJpbVtjyOzlzdYTHjCRc=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5416041/original/010165500_1763439744-IMG_0892.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5390066/original/008891100_1761221836-Treatment_Sofwave.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5395335/original/041055100_1761704204-IMG_9760_2_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5389436/original/055900500_1761198001-IMG_9535_1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5433800/original/036697500_1764902235-photo-grid_-_2025-12-05T092958.895.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5383770/original/064662600_1760691483-person-serving-cup-coffee-with-metal-jug.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3472306/original/061387500_1622720228-1.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5432625/original/061031200_1764817850-Lenzing_dan_OceanSafe_Luncurkan_Tekstil_Berkelanjutan_Generasi_Baru_dengan_Teknologi_TENCEL____Lyocell_A100_dan_naNea.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5431096/original/069632600_1764726720-Foto_3.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5430819/original/058391300_1764675223-WhatsApp_Image_2025-12-01_at_23.03.52.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5288117/original/033877800_1752892826-Depositphotos_567473778_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5276501/original/014846300_1751953910-Depositphotos_734386598_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5059629/original/036752400_1734746718-DSC02196.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4812590/original/088755500_1714031325-IMG_2195.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5431227/original/006632000_1764732396-red-cat-studio-xzwk_z2yBo0-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5429294/original/091277400_1764579936-inspired-curly-korean-woman-smiling-camera-front-view-romantic-asian-young-woman-sunglasses-isolated-beige-background.jpg)
![Buat kamu yang sering males bawa tas, this might be your new everyday essential. [@ninjalabsx].](https://cdn1-production-images-kly.akamaized.net/JmPHj_AUqE0OF1amNJyGoeHJEqw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5431872/original/017250000_1764749869-SnapInsta.to_464376048_18021797717608173_6667940723387353151_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5428609/original/023315200_1764553676-MIUCCIA_PRADA_HONORED_WITH_THE_LIFETIME_ACHIEVEMENT_AWARD_AT_THE_FASHION_TRUST_ARABIA_AWARDS_CEREMONY_2025__1_.jpg)
![Jennie BLACKPINK Berkolaborasi dengan Haribo. [@jennierubyjane]](https://cdn1-production-images-kly.akamaized.net/aV4GRPgoYJp6CPnLCXQZBu2qm5o=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5426470/original/076048800_1764306557-IMG_1424_2_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5426531/original/055682400_1764308639-Screenshot_2025-11-28_123440.png)
:strip_icc():format(webp)/kly-media-production/medias/5426229/original/035642400_1764297400-tong-su-1xx1hq2RJts-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5426004/original/019931600_1764246120-Nov_27__2025__07_20_48_PM.png)
:strip_icc():format(webp)/kly-media-production/medias/2385454/original/079349900_1539755406-priscilla-du-preez-234148-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5424870/original/031623300_1764162763-derek-owens-I3UQSz13T9A-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3407497/original/070701200_1616386662-WhatsApp_Image_2021-03-22_at_10.39.20__1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5378413/original/025206900_1760245387-boy-with-glasses-studied-put-book-his-head-classroom.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5433679/original/099776000_1764861802-SnapInsta.to_590414371_18544381420003703_8816224122566200579_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5403364/original/069446600_1762325396-side-view-father-daughter-eating-together-home.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3221935/original/084901000_1598605805-pexels-andrea-piacquadio-975250.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3353795/original/056458100_1611093586-beautiful-elegance-luxury-fashion-pink-women-handbag_1203-7653.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5416947/original/076643700_1763480454-IMG_4832.jpg)
![Tasya Farasya memilih gaun rancangan Sapto Djojokartiko berwarna nude lembut yang memancarkan aura elegan dan feminin. Detail renda dan bordir bunga yang menjalar di seluruh permukaan dress memberi kesan etereal, seolah Tasya melangkah dengan sentuhan magis di setiap langkahnya. [@tasyafarasya].](https://cdn1-production-images-kly.akamaized.net/OqVnUTOel9W48rzP0VmUfvkZ43Y=/0x0:1080x608/320x217/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5401013/original/058481200_1762154715-SnapInsta.to_572802011_18541861090004502_6731982056297577983_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5395367/original/014527000_1761705838-FIMELA_FASHION_-_BLUSH_ELEGANCE_TO_SCULPTED_GRACE__IG_FEED_ls__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5231281/original/035535800_1748077534-WhatsApp_Image_2025-05-24_at_4.02.19_PM.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5434698/original/075693800_1764947628-1000017326__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5432140/original/085176600_1764758142-IMG_4244.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5434742/original/054463500_1764955336-IMG_5366.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5434459/original/034032800_1764928015-Bupati_aceh_selatan_mirwan.png)
:strip_icc():format(webp)/kly-media-production/medias/5434631/original/080864300_1764936738-Bupati_Aceh_Selatan.png)
:strip_icc():format(webp)/kly-media-production/medias/658/original/longsor-ilustrasi-131201b.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2385454/original/079349900_1539755406-priscilla-du-preez-234148-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5424870/original/031623300_1764162763-derek-owens-I3UQSz13T9A-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5124901/original/066512000_1738908496-young-woman-t-shirt-touching-sore-throat-with-fingers-front-view.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5375899/original/012261200_1759985711-sakit_2.jpg)