Fimela.com, Jakarta Aktris dan presenter Maya Septha baru saja merayakan ulang tahunnya yang ke-36 pada 12 September 2022. Lewat unggahan di akun Instagram resminya, Maya mengungkap bagaimana ia memaknai usianya, termasuk bertekad hidup sehat demi anak-anak dan suaminya.
"Di umur sekarang makin banyak introspeksi hidup. Memperbaiki pola hidup. Disiplin olahraga dan pola makan. Pola tidur. Kenapa? Karena mau umur panjang buat suami dan anak-anak," tulisnya dalam unggahan foto bersama sang suami.
"Mau sehat terus sampe jompo mau gendong cucu. Lihat cucu wisuda 😂 Usahanya dari sekarang karena kalau kita nanem apel ngga akan nuai jeruk toh 😁," kata Maya Septha.
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Lebih lanjut selain hidup sehat, Maya juga ingin menjaga hati dan jiwanya.
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Hal itu ia wujudkan dengan memasang filter agar tak mendengar, melihat, atau memikirkan sesuatu yang dapat mengganggu hidupnya.
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Di usianya yang kini menginjak 36 tahum Maya pun bersyukur dengan apa yang ia miliki saat ini.
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Maya juga mebyebut dirinya menikmati kehidupan rumah tangga yang penuh perjuangan hingga membunuh egonya.
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Hal lain yang diungkap Maya juga soal jatuh bangunnya menjaga kesehatan mental, di tengah tuntutan menjadi seorang ibu.
![[Fimela] Maya Septha](https://cdn0-production-images-kly.akamaized.net/gSEnXlpMcDQBDyEJvbbwCxHRpWs=/0x304:1079x912/640x360/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/4133244/original/028477400_1661252693-maya_bersama_keluarga.jpg)
Selamat ulang tahun Maya Septha! Semoga kebahagiaan dan kesehatan selalu mengiringi.
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