Fimela.com, Jakarta Saat Hari Raya Idul Fitri tiba, minum-minuman yang segar dan menyehatkan tentu sangat diperlukan. Apalagi mengingat di Hari Raya kita banyak menyantap makanan yang kaya lemak serta kelesterol. Minuman yang sehat dan bantu menurunkan kolesterol sangat penting dikonsumsi untuk menetralisir kolesterol dalam tubuh.
Bicara mengenai minuman yang bisa menetralisir kolesterol dan menyehatkan, kali ini Fimela punya resep jus semangka mentimun yang bermanfaat menurunkan kolesterol. Selain menyegarkan, minuman ini juga sangat sehat.
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Bahan
- 1 potong buah semangka, ukuran sedang kira-kira seberat 100 gram
- 1 buah mentimun
- 1 sdm gula
- 1 gelas air putih
Cara Membuat
- Kupas buah semangka dan mentimun kemudian potong kecil-kecil.
- Haluskan dengan cara diblender bersama 1 sdm gula dan air.
- Saring jus buah semangka dan mentimun untuk dapatkan tekstur yang lebih halus.
- Jus semangka dan mentimun siap disajikan.
Itulah resep jus sehat yang bisa mentralisir kolesterol setelah Hari Raya. Jika ingin lebih dingin atau segar, kamu bisa menambahkan es batu di dalamnya. Kamu juga bisa menambahkan perasaan lemon untuk membuat aromanya semakin harum. Selamat mencoba dan selamat Hari Raya Idul Fitri.
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