Fimela.com, Jakarta Sayur kangkung menjadi salah satu bahan makanan yang bisa diolah menjadi berbagai menu masakan lezat. Namun, ada salah satu masakan paling favorit dari sayur kangkung ini. Menu tersebut ada tumis kangkung. Selain lezat, tumis kangkung juga rendah kolesterol sehingga cocok untuk dikonsumsi sehari-hari.
Yuk, buat tumis kangkung sendiri di rumah. Resepnya cukup mudah kok. Simak yang berikut ini.
Advertisement
Bahan
- 1 ikat kangkung, ambil daunnya saja
- 3 siung bawang putih, iris tipis
- 3 butir bawang merah, iris tipis
- 5 buah cabai, iris serong
- 1 ruas jari lengkuas, memarkan
- 1 sdm saus tiram
- Garam, secukupnya
- Kecap manis, secukupnya
- 2 sdm minyak kelapa
Cara Membuat
- Siangi sayur kangkung dan ambil daunnya saja. Cuci bersih, tiriskan.
- Panaskan minyak kelapa, tumis bawang putih dan bawang merah hingga harum.
- Tambahkan cabai dan lengkuas. Aduk rata.
- Masukkan sayur kangkung ke dalam tumisan bumbu, aduk rata. Tutup wajan dan biarkan sayur kangkung layu.
- Buka tutup wajan, tambahkan garam, saus tiram dan kecap manis secukupnya. Aduk rata.
- Koreksi rasa, masak tumis kangkung dengan kematangan sesuai selera.
- Angkat dan sajikan.
Resep yang sangat mudah bukan? Selamat mencoba resep ini dan semoga suka. Selain bisa digunakan sebagai menu sehari-hari, menu ini juga cocok dijadikan sebagai menu berbuka puasa yang sehat.

:strip_icc():format(webp)/kly-media-production/avatars/1783545/original/078914600_1539937034-ggg.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4116421/original/082821500_1659946814-shutterstock_2009688839.jpg)

:strip_icc():format(webp)/kly-media-production/medias/2928096/original/015217700_1570002715-shutterstock_200569799.jpg)
:strip_icc():format(webp)/kly-media-production/medias/2909390/original/040067000_1568276622-shutterstock_1124373566.jpg)

:strip_icc():format(webp)/kly-media-production/medias/5398914/original/068803600_1761900361-Lagidiskon__desktop-mobile__356x469_-_Button_Share.png)
:strip_icc():format(webp)/kly-media-production/medias/5431900/original/091193100_1764750582-pexels-shiny-diamond-3762453.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5431713/original/096158000_1764817864-Depositphotos_402440488_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5430105/original/012582200_1764652234-WhatsApp_Image_2025-12-02_at_12.02.51.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5429070/original/046629500_1764572898-IMG-20251201-WA0006.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5424336/original/002212400_1764139673-WhatsApp_Image_2025-11-26_at_13.45.51__1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5426830/original/091991200_1764318859-Depositphotos_677416934_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5422904/original/014614300_1764047398-Depositphotos_837198304_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5271915/original/037909700_1751527182-1000106578.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5145866/original/092183600_1740739179-WhatsApp_Image_2025-02-28_at_5.36.31_PM.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5414800/original/033232300_1763351406-Depositphotos_189086874_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5417351/original/036772900_1763530484-IMG-20251119-WA0006.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5431290/original/010427200_1764734571-nasi_kotak_jumat_berkah_2.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4972516/original/046203300_1729242672-samia-liamani-BYcXEjJ8IcE-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5433555/original/055315200_1764849765-banana-flower-174661_1280.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5084384/original/070103000_1736323647-Depositphotos_54309807_S.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5432582/original/058747400_1764816175-Resep_Soft_Cookies_Gluten_Free_yang_Lembut.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5433800/original/036697500_1764902235-photo-grid_-_2025-12-05T092958.895.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5383770/original/064662600_1760691483-person-serving-cup-coffee-with-metal-jug.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3472306/original/061387500_1622720228-1.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5432625/original/061031200_1764817850-Lenzing_dan_OceanSafe_Luncurkan_Tekstil_Berkelanjutan_Generasi_Baru_dengan_Teknologi_TENCEL____Lyocell_A100_dan_naNea.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5431096/original/069632600_1764726720-Foto_3.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5430819/original/058391300_1764675223-WhatsApp_Image_2025-12-01_at_23.03.52.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5224033/original/057002200_1747619493-0E6A3487-01.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5318532/original/055948900_1755488849-Depositphotos_831504574_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5322397/original/052833600_1755745130-Depositphotos_217506744_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5386900/original/074548500_1761025994-Depositphotos_685731278_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5393892/original/098624700_1761620089-Depositphotos_444183002_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5288117/original/033877800_1752892826-Depositphotos_567473778_XL.jpg)
![Buat kamu yang sering males bawa tas, this might be your new everyday essential. [@ninjalabsx].](https://cdn1-production-images-kly.akamaized.net/JmPHj_AUqE0OF1amNJyGoeHJEqw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5431872/original/017250000_1764749869-SnapInsta.to_464376048_18021797717608173_6667940723387353151_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5428609/original/023315200_1764553676-MIUCCIA_PRADA_HONORED_WITH_THE_LIFETIME_ACHIEVEMENT_AWARD_AT_THE_FASHION_TRUST_ARABIA_AWARDS_CEREMONY_2025__1_.jpg)
![Jennie BLACKPINK Berkolaborasi dengan Haribo. [@jennierubyjane]](https://cdn1-production-images-kly.akamaized.net/aV4GRPgoYJp6CPnLCXQZBu2qm5o=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5426470/original/076048800_1764306557-IMG_1424_2_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5426531/original/055682400_1764308639-Screenshot_2025-11-28_123440.png)
:strip_icc():format(webp)/kly-media-production/medias/5426229/original/035642400_1764297400-tong-su-1xx1hq2RJts-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5426004/original/019931600_1764246120-Nov_27__2025__07_20_48_PM.png)
:strip_icc():format(webp)/kly-media-production/medias/5429980/original/057743900_1764648691-beautiful-asian-single-mom-with-cute-daughter-happiness-moment-time-teach-homework-homeschool-ideas-concept-house-background.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5379287/original/099091000_1760340454-IMG-20251013-WA0012.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5404227/original/077206700_1762399533-young-boy-girl-planting-seeds-home.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5404205/original/043168200_1762398414-IMG-20251106-WA0012.jpg)
![Kehangatan Tasya Farasya Bersama Kedua Anaknya. [@tasyafarasya]](https://cdn1-production-images-kly.akamaized.net/bX-j5y-afqjWHRnL3uobqwTutn8=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5434624/original/091228100_1764936416-IMG_1772_1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/2385454/original/079349900_1539755406-priscilla-du-preez-234148-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3221935/original/084901000_1598605805-pexels-andrea-piacquadio-975250.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3353795/original/056458100_1611093586-beautiful-elegance-luxury-fashion-pink-women-handbag_1203-7653.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5416947/original/076643700_1763480454-IMG_4832.jpg)
![Tasya Farasya memilih gaun rancangan Sapto Djojokartiko berwarna nude lembut yang memancarkan aura elegan dan feminin. Detail renda dan bordir bunga yang menjalar di seluruh permukaan dress memberi kesan etereal, seolah Tasya melangkah dengan sentuhan magis di setiap langkahnya. [@tasyafarasya].](https://cdn1-production-images-kly.akamaized.net/OqVnUTOel9W48rzP0VmUfvkZ43Y=/0x0:1080x608/320x217/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5401013/original/058481200_1762154715-SnapInsta.to_572802011_18541861090004502_6731982056297577983_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5395367/original/014527000_1761705838-FIMELA_FASHION_-_BLUSH_ELEGANCE_TO_SCULPTED_GRACE__IG_FEED_ls__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5231281/original/035535800_1748077534-WhatsApp_Image_2025-05-24_at_4.02.19_PM.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5430000/original/050997400_1764649358-1.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4463448/original/027796500_1686608129-20230607_073052.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3076122/original/074216200_1584103239-ILUSTRASI__2_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5435339/original/043518800_1765021324-1000007927.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5306228/original/090660300_1754379822-IMG_0896.jpg)
![Sarwendah memilih tampil simpel namun tetap berkelas dengan outfit serba hitam. Siluetnya yang clean dan minim detail memberikan kesan modern. [@sarwendah29].](https://cdn1-production-images-kly.akamaized.net/DFOS5C3FHRF8Q3Yqrmgvf8WCJmw=/260x125/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5435594/original/069056600_1765081852-SnapInsta.to_589967656_18549486526050560_7417147594580065668_n__1_.jpg)
![Kali ini, ia tampil sebagai modern bride yang glamor dan bersinar, seolah melangkah langsung dari sebuah adegan film fantasi. [@thepotomoto].](https://cdn1-production-images-kly.akamaized.net/LU6bpF01cwIhV66hEBol5TXqaM0=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5435513/original/017989100_1765075871-SnapInsta.to_590414698_18543992557029121_4234580162315537616_n__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5224033/original/057002200_1747619493-0E6A3487-01.jpeg)
![Keduanya tampil serasi dalam balutan busana bernuansa biru muda yang menjadi dresscode resmi bridesmaid malam itu. [@thepotomoto].](https://cdn1-production-images-kly.akamaized.net/CYQsaPBX8PcdffopGBG2fHYwu3I=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5435501/original/078201400_1765074937-SnapInsta.to_589906158_18543992635029121_5104560167078078454_n.jpg)