Fimela.com, Jakarta Kolak pisang mungkin menjadi salah satu makanan khas Bulan Ramadan yang tak boleh ketinggalan disajikan di rumah. Tapi umumnya kolak pisang dibuat dengan tambahan santan dan gula berlebihan sehingga kurang sehat untuk penderita koesterol tinggi maupun diabetes. Jika ingin membuat kolak pisang yang lebih rendah kolesterol, resep kolak pisang ubi tanpa santan ini patut dicoba sebagai menu takjil selama Ramadan.
Bahan:
- 3 buah pisang kepok
- 1 buah ubi jalar ukuran sedang
- 6 cm batang kayu manis
- 2 lembar daun pandan
- 3 sdm gula jawa
- 1 sdm gula pasir
- sejumput garam
- air secukupnya
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Cara membuat:
- Kupas dan potong-potong pisang dan ubi jalar.
- Rebus air secukupnya hingga mendidih.
- Masukkan daun pandan ikat simpul, kayu manis, gula merah, gula pasir dan sejumput garam.
- Jika sudah larut dan mendidih, masukkan ubi jalar.
- Jika sudah empuk, masukkan pisang. Lanjutkan memasak hingga pisang empuk. Angkat.
- Sajikan kolak pisang ubi tanpa santan selagi hangat.
Itu dia cara membuat kolak pisang tanpa santan yang lebih rendah kolesterol.
#Unlocking The Limitless

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