Fimela.com, Jakarta Terong bukan hanya enak dijadikan sayur tapi juga lauk makan. Cara mengolahnya juga sangat mudah dan tidak ribet, cukup ditumis dengan bumbu kecap. Jika suka pedas, boleh tambahkan cabai atau lada. Meski sederhana tapi sudah bisa memenuhi kebutuhan gizi dan serat bahkan cenderung rendah kalori sehingga cocok dikonsumsi orang yang sedang menjalankan program diet. Jika tertarik, ini dia resep tumis terong kecap pedas praktis yang cocok jadi sayur maupun lauk teman makan nasi.
Bahan:
- 1 buah terong ungu
- 3 sdm kecap manis
- 5 buah cabai rawit
- 2 siung bawang putih
- 1 sdt garam
- 1 sdm saus tiram
- 1/2 sdt lada bubuk
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Cara membuat:
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- Cuci bersih, iris tipis. Geprek dan cincang bawang putih. Iris tipis cabai rawit.
- Panaskan sedikit minyak, tumis bawang putih hingga harum dan matang.
- Masukkan terong dan air secukupnya.
- Tambahkan kecap manis, garam, saus tiram dan lada bubuk. Aduk rata.
- Aduk sesekali agar terong bisa matang dan bumbu bisa menyerap merata hingga air habis.
Sajikan tumis terong kecap pedas sebagai lauk sekaligus sayur dengan nasi hangat.
#Unlocking The Limitless

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