Fimela.com, Jakarta Bingung membuat menu praktis untuk menu sarapan atau bekal? Tumis sayuran bisa menjadi pilihan yang tepat buatmu. Bagaimana cara membuatnya? Yuk, cek resepnya di bawah ini.
Bahan-bahan:
- 1 ikat kangkung/bayam/saw/ kacang panjang (potong-potong)
- 1 buah wortel (iris tipis)
- Tauge secukupnya (opsional)
- Jagung manis serut (opsional)
Bumbu iris:
Advertisement
- 4 siung bawang merah
- 2 siung bawang putih
- 3 buah cabai merah atau cabai rawit (sesuai selera)
- 1 buah tomat (opsional)
Bumbu pelengkap:
- Garam secukupnya
- Gula sedikitKaldu bubuk (opsional)
- Minyak untuk menumisSedikit air
Advertisement
Cara Membuat Tumis Sayur
:strip_icc():format(webp)/kly-media-production/medias/4509373/original/060048900_1689911239-male-chef-kitchen-cooking-dish-frying-pan.jpg)
- Iris semua bumbu dan potong-potong sayuran sesuai selera. Cuci bersih.
- Panaskan sedikit minyak di wajan, lalu tumis bawang merah, bawang putih, dan cabai sampai harum dan agak layu. Tambahkan tomat jika digunakan.
- Tambahkan sayuran yang lebih keras dulu (misalnya wortel atau kacang panjang), tumis sebentar, lalu masukkan sayuran hijau dan tauge.
- Tambahkan garam, gula, dan kaldu bubuk sesuai selera. Aduk rata.
- Tambahkan sedikit air agar sayuran tidak terlalu kering dan cepat matang. Tumis hingga sayuran matang tapi tetap renyah.
- Setelah matang, angkat dan sajikan hangat. Cocok disantap dengan nasi putih dan lauk lainnya.
Mudah, kan? Selamat mencoba.

:strip_icc():format(webp)/kly-media-production/medias/4570824/original/004541900_1694414039-fried-vegetables-pan__1_.jpg)

:strip_icc():format(webp)/kly-media-production/medias/5572813/original/016259900_1777870791-medium-shot-kid-with-tablet-plane_1_.jpg)
![Tidak sedikit anak yang tiba-tiba rewel, menangis, marah, atau bahkan mengalami meltdown saat berada di tempat wisata karena kelelahan itu. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/jxPB5TNH0nn8re8DCFOsQg_YQkw=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/7254711/original/003125400_1780040631-2149599412.jpg)
![Sahabat Fimela, yuk simak tips traveling dengan anak picky eater. [Dok/freepik.com/pvproductions]](https://cdn0-production-images-kly.akamaized.net/BOaSn6x3gTIoUHDPu2cZgnZ0Cqg=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/7255394/original/047151500_1780041531-13552.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5569544/original/098163400_1777445637-pexels-luisbecerrafotografo-35659780.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5569519/original/039377400_1777444700-pexels-steffan-wiliams-2148064025-30895054.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5564262/original/049314900_1776931762-flat-lay-hands-holding-notebook-cash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5537423/original/021121200_1774423642-pexels-yankrukov-5791251.jpg)
![Sahabat Fimela, terdepan cara sederhana untuk membersihkan kompor, yaitu dengan menggunakan racikan baking soda dan cuka. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/b5j_UycbiR6Uyj6fghEUoPdfem0=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/7163473/original/028995400_1779953328-2148563321.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9324526/original/017892800_1786715976-WhatsApp_Image_2026-08-14_at_20.34.49.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5691408/original/040891300_1778567403-pexels-denisenys-14824327.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9317739/original/021174400_1786068843-SukkhaCitta_Plaza_Indonesia_Opening_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5261782/original/054643400_1750688856-portrait-woman-cooking-home-kitchen-holding-tomatoes-preparing-delicious-fresh-meal.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5183320/original/007994800_1744178860-Depositphotos_543464536_S.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5125290/original/051027900_1738924822-portrait-young-mindful-woman-practice-yoga-exercising-inhale-exhale-fresh-air-park-sitt.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5154770/original/056213600_1741416037-OOTD_Sabrina_Chairunnisa.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5428478/original/091892000_1764510239-jam_tangan_1.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4496554/original/003697800_1688957184-syahrul-alamsyah-wahid-h0KrcWloXsE-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5420028/original/017091900_1763718438-Sediakan_Tempat_Sampah_Terpisah_dengan_Label_Jelas.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9314373/original/019217700_1785744561-pexels-dmitry-rodionov-30680377.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9354984/original/074492100_1790068177-pexels-pavel-danilyuk-7938005.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4496723/original/082498100_1688964288-sylwia-bartyzel-m7HrMJJ0bW0-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9111664/original/072805600_1783064065-IMG_1262.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/9111187/original/023809800_1783063078-IMG_1258.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/7241807/original/019116900_1780027083-front-view-woman-kid-relaxing-home_1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5567736/original/096805700_1777330644-5.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9361545/original/066059900_1790737647-WhatsApp_Image_2026-09-30_at_10.02.27.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/9361490/original/032905700_1790734429-1200541.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9361399/original/052790800_1790723065-IMG_20260929_210044.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9361396/original/040909000_1790721898-full_1790682512331686_9efd568507_berita_jember.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9361389/original/073568200_1790720772-475421.jpg)
![Proses mengukur tubuh hanya membutuhkan waktu kurang dari lima menit.
[Dok/Pexels.com/cottonbro studio].](https://cdn1-production-images-kly.akamaized.net/hrBmAkv1Di55oBXbMZ0AwuOL0_E=/260x125/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/9295373/original/028803000_1783927990-pexels-cottonbro-4622406.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9361293/original/056262900_1790692365-000_B2VN3MB.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9361288/original/064624800_1790691642-collage-1790684173039.jpg)
:strip_icc():format(webp)/kly-media-production/medias/9361049/original/099874300_1790675014-IMG_0504.jpeg)