Fimela.com, Jakarta Sahabat Fimela, di tengah cuaca yang panas atau saat butuh minuman sehat yang menyegarkan, es susu sari kedelai bisa jadi pilihan tepat. Minuman ini tidak hanya menyegarkan, tapi juga menyehatkan karena kaya akan protein nabati dan bebas laktosa. Kamu bisa membuatnya sendiri di rumah dengan bahan yang mudah ditemukan dan proses yang sederhana.
Berikut resep lengkapnya:
Bahan-bahan:
- 200 gram kedelai (rendam semalaman di kulkas)
- 4 liter air
- 3 lembar daun pandan
- Sejumput garam
- Gula secukupnya (sesuai selera)
Cara Membuat:
1. Blender kedelai yang sudah direndam semalaman dengan sebagian air hingga halus.
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2. Rebus hasil blenderan kedelai dengan sisa air dan daun pandan hingga mendidih. Aduk sesekali agar tidak gosong di dasar panci.
3. Tambahkan sejumput garam dan gula sesuai selera, lalu aduk hingga larut.
4. Setelah matang, saring susu kedelai dengan kain bersih atau saringan halus.
5. Dinginkan dan sajikan di gelas dengan es batu agar lebih segar.
Sahabat Fimela, itulah resep es susu sari kedelai yang segar dan mudah dibuat di rumah. Selain lebih hemat, kamu juga bisa mengontrol kadar manis dan bahan-bahan yang digunakan. Yuk, coba buat sendiri dan rasakan kesegarannya!

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