Fimela.com, Jakarta Menjaga kesehatan beragam caranya. Tapi kamu bisa juga mengikuti tips yang sudah dilakukan banyak orang. Seperti cara sehat dari aktor laga Jean-Claude Van Damme. Ternyata, Van Damme mencontoh pula dari banyak figur publik dunia. Salah satunya dari Nabi Muhammad SAW.
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Dalam satu wawancara, Van Damme berujar bahwa dirinya amat terinspirasi dari cara hidup sehat Rasulullah. "Nabi Muhammad SAW sangat cerdas.Dia tahu hal-hal yang bagus untuk di masa depan, terutama dalam menjaga kesehatan tubuh," ujar Van Damme. Dalam Islam dipercaya tubuh dapat memperbaiki dirinya sendiri dan semua yang dicontohkan oleh Rasulullah sesungguhnya merupakan sebaik-baiknya makanan. Beliau amat menyukai roti gandum, minyak zaitun, kurma, makan sedikit daging, dan minum air putih. Dia melahap makanannya sebelum lapar dan berhenti sebelum kenyang. "Itu sangat cerdas," kata Van Damme lagi. Nih simak wawancara dengan Van Damme yang mencontoh Nabi Muhammad SAW soal menjaga kesehatan.


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