Fimela.com, Jakarta Siapa yang tak ingin miliki tubuh yang sehat? Apalagi jika ditambah dengan anugerah bentuk tubuh yang sesuai dengan keinginan. Rasanya semua usaha untuk merawat tubuh terbayar sudah.
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Untuk mendapatkan kondisi yang demikian, tentu saja tidak bisa dengan cara yang mudah. Meski bisa dibilang 'sekejap', setiap halnya pun butuh proses yang bergantung pada cara dan ketekunan kamu dalam melakukan program penurunan berat badan. Selain olahraga, makanan yang diasup pun harus diperhatikan. Jangan sampai kamu salah menyantap hidangan dan malah membuat tubuh jadi menggemuk. Dilansir dai Health dan WomensHealthMag ni 7 sayuran 'ajaib' yang bisa diolah menjadi berbagai makanan favorit ini sanggup bantu dietmu.
Brokoli.
Kubis.
Kol.
Jeruk bali.
Selada.
Lobak.
Bayam.
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