Fimela.com, Jakarta Saat masa hamil, para calon ibu hampir pasti merasa ketakutan akan berat badan yang meningkat drastis. Apalagi hal yang paling didambakan oleh sebagian besar perempuan adalah miliki tubuh yang proporsional.
BACA JUGA
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Banyak orang bilang kalau saat mengandung, wanita makan untuk dua orang. Kendati demikian, kamu juga perlu mengatur nutrisi yang dikandung oleh makanan. Jangan lupa untuk menahan diri agar berat badan tak naik drastis, ya.
Mengenai kegelisahan para ibu hamil pada berat badannya, dr Boyke pun menjawab dalam sebuah video yang diunggah di vidio.com. Penasaran dengan saran yang diberikan? Yuk, tonton videonya!
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![[Bintang] Tips dr Boyke Agar Bentuk Tubuh Tetap Indah Saat Hamil](https://cdn1-production-images-kly.akamaized.net/Oyq267IM6krX90_DEi3oV-gnAN8=/680x383/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/1655242/original/067267500_1500619668-shutterstock.jpg)
![Tidak hanya memperlihatkan suasana pernikahan yang berlangsung intim dan hangat, unggahan tersebut juga menjadi cara Zara mengumumkan bahwa dirinya tengah mengandung buah hati pertama. [@zaraadhsty].](https://cdn1-production-images-kly.akamaized.net/HNJ__vYYOWLSiKsWTYg-Zphj5Cg=/200x200/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/7593174/original/083692900_1780376121-SnapInsta.to_713543395_18172209562421924_2097512007788594784_n.jpg)
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![Cara sederhana mengembalikan semangat anak ketika aktivitas di luar ruangan. [Dok/Pexels.com/Kampus Production].](https://cdn0-production-images-kly.akamaized.net/Ie6UxEYCvIFvx3NQ06TZhW93vqU=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/6382474/original/010776200_1779257699-pexels-kampus-8813498.jpg)
![Tidak ada kata terlalu dini untuk mengajarkan anak-anak Anda siapa orang asing dan bagaimana menghindari situasi yang tidak aman. [Dok/Freepik.com/8photo].](https://cdn1-production-images-kly.akamaized.net/zFFS7z1fCurpYIUhYs3J-SNgk2Y=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/6381971/original/071138000_1779257156-expressive-young-girl-posing.jpg)
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![emakin banyak keluarga mencoba digital detox 24 jam saat liburan untuk mengurangi distraksi gadget dan menciptakan quality time yang lebih hangat bersama orang-orang terdekat. [Dok/freepik.com/tirachardz]](https://cdn1-production-images-kly.akamaized.net/eqE5hUuLdc2PMHjYSsCi-wwhzmA=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/6304861/original/087894800_1779179332-2444.jpg)
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![Secara sederhana, clean eating berarti mengonsumsi makanan utuh (whole foods) yang minim proses. [Dok/freepik.com]](https://cdn1-production-images-kly.akamaized.net/mN2lbfc2P-MYKXU9NKopK-vkMvk=/0x0:7360x4148/320x217/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5393112/original/017172700_1761542889-pretty-young-woman-eating-red-cherry-tomato-holding-bowl-mixed-salad-2.jpg)
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