Fimela.com, Jakarta Kacang merah memiliki kandungan gizi yang tinggi dibandingkan jenis kacang lain pada umumnya, terutama dalam mengenyangkan perut dan meningkatkan kekebalan tubuh dalam mencegah dan melawan penyakit. Bahkan kacang merah sangat cocok untuk menu diet. Mudah mengolah kacang merah, jadikan saja menu sup yang menghangatkan tubuh berikut ini.
BACA JUGA
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Bahan:
- 150 gr kacang merah, rendam semalaman
- 1500 ml air kaldu (bisa diganti dengan air biasa dan 1 sdt kaldu bubuk)
- 4 buah sosis, potong dadu kecil
- 1 buah wortel, potong-potong
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Bumbu:
- 3 siung bawang putih, haluskan
- 5 siung bawang merah, haluskan
- 1/2 sdt pala bubuk
- 1/2 sdt merica
- 1 batang daun seledri
- 2 batang daun bawang, potong-potong
- garam dan gula secukupnya
Cara membuat:
- Rebus kacang merah kurang lebih 10 menit atau hingga matang. Tiriskan kacang.
- Rebus air dan masukkan kacang merah, rebus hingga empuk, masukkan wortel dan sosis, masak hingga matang.
- Tumis bawang putih, bawang merah dan daun bawang hingga harum, masukkan pala dan merica bubuk. Tumis sebentar hingga harum.
- Masukkan bumbu dan seledri ke dalam rebusan. Masak hingga sedap, tes rasa, jika sudah pas, angkat.
Sajikan sup kacang merah selagi hangat.
#ChangeMaker with FIMELA
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