Bukan hal yang aneh jika pada minggu ke-32 ini Bunda merasakan ketakutan atau kekhawatiran Anda akan melahirkan secara normal (vaginal birth) atau dengan proses operasi caesar. Namun, bagaimana pun kisah sakitnya melahirkan secara normal, setiap ibu atau yang masih calon memiliki keinginan untuk melahirkan secara normal. Termasuk Anda, kan?
Sekarang Bunda, tarik napas dalam-dalam dan tenangkan kegelisahan Anda. Nah, babycentre.com telah membagikan tips bagi Anda yang sudah memasuki minggu ke-32 ini. Tipsnya adalah silahkan Anda mencari beberapa video yang berisi tentang tutorial masase agar persalinan mudah. Setelah itu, ajak pasangan Anda untuk menonton bersama serta mempelajarinya.
Nah Bund, bukankah akan semakin romantis ya? Selain itu, masase dengan suami akan menjadi solusi ketika Anda susah tidur. Tapi bukan insomnia seperti penyakit biasanya, sebab susah tidur yang satu ini memang dianggap wajar terjadi di trimester ketiga.
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Selain masase, hal yang bisa Anda dan suami lakukan bersama agar nanti membantu persalinan adalah dengan berhubungan seksual dengan posisi yang bisa membuat serviks lebih terbuka. Hal ini akan membantu persalinan kelak, dan Anda berdua pun akan menjadi pasangan yang semakin serasi.
Oleh: Kamilah
(vem/rsk)

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