Anda pasti sudah mengenal buah yang satu ini. Rasanya yang segar dan penuh air memang menjadi andalan dari buah ini. Tidak hanya itu, buah yang satu ini ternyata menyimpan banyak manfaat bagi tubuh Anda seperti yang dilansir oleh healthmeup.com berikut ini. Apa saja sih manfaatnya? Simak di sini ya...
- Jambu air ini ternyata baik bagi para penderita diabetes. Jambu air ini bisa memperbaiki kadar gula dalam darah.
- Jambu air juga bermanfaat untuk mengobati diare.
- Biji dari jambu air ini kaya akan kalsium dan juga tinggi protein serta karbohidrat.
- Jambu air ini juga bermanfaat untuk mengurangi sakit tenggorokan serta mengurangi rasa kembung pada perut.
Cara mengonsumsinya cukup mudah, Anda bisa langsung menikmati jambu air ini atau bahkan mencampurnya dengan beberapa buah lain dan mengolahnya menjadi salad buah. Selamat mencoba dan rasakan manfaatnya.
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