Berat dan ukuran badan tetap menjadi beban pikiran utama bagi wanita, terutama yang masih muda-muda nih. Tapi seperti apa sih kategori tubuh yang bisa dikatakan ideal? Beberapa dari kamu mungkin akan menjawab berdasarkan angka pada timbangan. Beberapa lagi mungkin akan menjawab berdasarkan hasil perhitungan dari tinggi dan berat badan. Ah itu terlalu teoritis dan ribet, Ladies. Dan, dari berat saja kurang akurat karena tinggi setiap orang berbeda-beda.
Lalu cara apa yang bisa kita gunakan? Super gampang, yang kamu butuhkan hanyalah, seutas tali, lalu ikuti langkah-langkah dari womenshealthmag.com ini.
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- Potong seutas tali yang panjangnya sesuai dengan tinggi badan kamu.
- Tekuk tali tersebut menjadi 2 bagian.
- Lalu lingkarkan pada pinggang.
- Apakah tali tersebut berlebih? Jika ya, berarti berat badan kamu masih tergolong ideal. Namun jika lilitan tali tersebut tidak berlebih, itu tandanya kamu gemuk. Hiks!
Super duper praktis kan? Ayo Ladies, cari tali, ukur tinggi badan, potong, tekuk, lilitkan, bagaimana hasilnya?
- Kaget Lihat Tubuhnya Tampak Gemuk di Artikel Majalah, Desainer Ini Berhasil Turunkan 40 Kg
- Pasangan Ini Sukses Menurunkan Berat Badan 12 Kg dan 22 Kg Dalam 4 Bulan
- Berat Badan Turun 110 kg Tanpa Diet dan Obat, Clara Membagi Rahasianya
- Berhasil Turun 6 Kg, Ini Rahasia Langsing Puteri Indonesia 2015
- Rahasia Berat Badan Turun 10 Kg Mutya, Jalan Kaki dan Hindari Minuman Manis
- Berhenti Minum Cola, Wanita Ini Berhasil Menurunkan Berat Badan Sebanyak 51 kg


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