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Fimela.com, Jakarta Banyak orang yang kini mulai sadar untuk lebih menjaga kesehatannya. Hal itu dilakukan dengan berbagai cara. Termasuk memilih makanan yang sehat, minuman sehat, olahraga cukup dan istirahat cukup. Beberapa orang juga mulai memilih infused water untuk menyegarkan tubuh sehari-hari. Selain dinilai lebih lezat, infused water yang dibuat dari buah dan sayur juga dipercaya ampuh memangkas kolesterol tinggi dalam tubuh.
Bicara mengenai infused water, kali ini Fimela memiliki resep infused water lemon stroberi. Ini cocok dijadikan minuman sehat sehari-hari. Seperti apa resepnya? Simak yang berikut ini.
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Bahan
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- ½ cangkir jus stroberi
- 2 buah stroberi, iris tipis
- ½ buah lemon, iris tipis
- 5 lembar daun basil segar
- 5 cangkir air es
Cara Membuat
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- Siapkan semua bahan.
- Letakkan air ke dalam jar atau teko kaca.
- Saring jus stroberi ke dalam air, tambahkan irisan stroberi dan lemon ke dalamnya. Tambahkan juga daun basil.
- Aduk rata semua bahan kemudian simpan di lemari es lebih dari 12 jam untuk hasil yang lebih maksimal.
- Infused water ini siap disajikan dan dinikmati untuk meningkatkan kesehatan pun kesegaran tubuh.
Resep yang sangat mudah bukan? Selamat mencoba resep ini dan semoga bermanfaat. Untuk memiliki tubuh yang sehat, itu semua dimulai dari kamu sendiri.
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