Fimela.com, Jakarta Bagi mereka yang sedang melakukan program penurunan berat badan, menjaga pola makan merupakan hal yang sulit dilakukan. Pasalnya, pantangan yang beragam membuat kamu jadi susah untuk memilih makanan untuk dikonsumsi. Sayur dan buah-buahan merupakan hidangan wajib santap!
Baca Juga
Adalah salad, makanan yang biasanya disantap oleh para pelaku diet. Namun, tampilan yang tak menyenangkan kadang membuat mereka tidak berkeinginan untuk memakannya sama sekali. Malah, banyak orang yang memilih untuk makan junk food setelah melakukan fitness. Padahal hal tersebut pantang dilakukan mengingat kalori yang sudah terbuang malah akan kembali lagi dan ditambah dengan lemak jahat. Daripada menyantap junk food, lebih baik 'dekorasi' saladmu agar lebih menarik untuk dimakan! Ini 10 inspirasinya!

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