Ingin menikmati smoothie sendiri di rumah? Coba deh resep Groovy Green Smoothie yang dilansir dari yummly.com ini. Dijamin Anda bisa mendapatkan rasa yang segar dan tidak eneg dari smoothie ini.
Waktu yang dibutuhkan untuk membuat: 10 menit
Untuk dua porsi.
Bahan-Bahan yang Diperlukan:
1 buah pisang (potong-potong kecil)
1 gelas anggur
6 ons yogurt vanila
1/2 potong apel
1, 5 gelas daun bayam segar
Cara Membuat:
Campurkan semua bahan dan blender hingga halus. Lalu, siap dihidangkan.
Minuman ini mengandung 35 persen vitamin A, 20 persen vitamin C, 15 persen kalsium, dan 4 persen zat besi. Kandungan kalori setiap gelas smoothie ini adalah 130 kalori.
Selamat mencoba!
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