Green smoothies ini sangat cocok digunakan saat Anda mengnginkan racun-racun dihilangkan dari tubuh Anda atau detox. Tetapi, kebanyakan rasanya sangat tidak enak sehingga membuat orang enggan untuk mengonsumsinya.
Meskipun menggunakan bayam, resep yang satu ini cukup enak diminum. Selain itu kandungannya yang beragam membuatnya kaya zat gizi.
Bahan:
Advertisement
- 1 1/2 gelas air (bisa digantikan air kelapa atau susu)
- 2 cangkir bayam
- 1 buah pir matang, cincang
- 1 sdm jus lemon segar
- 1 sdt jahe parut
- 1 sdb flaxseed bubuk (opsional)
- Madu secukupnya, (opsional)
- Mint untuk hiasan, (opsional)
Cara membuat:
- Tempatkan semua bahan dalam blender dan blender sampai halus.
- Sajikan.
Selamat mencoba...
(vem/cha)
:strip_icc():format(webp)/kly-media-production/medias/2561762/original/046862400_1546341468-resep-green-smoothie-enak-cocok-untuk-detox.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5496779/original/079001200_1770603644-Depositphotos_117602808_XL.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5167101/original/084774000_1742306397-stylish-woman-drinking-matcha-latte-park_169016-48481.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5415424/original/027565900_1763370720-IMG_4093-01.jpeg)
![Eksplorasi visi artistik bersama desainer Rinaldy Yunardi dalam merayakan keberanian dan karakter kuat perempuan melalui karya masterpiece. [Dok/MAKE OVER].](https://cdn0-production-images-kly.akamaized.net/wVUPvoKimeAwYqbHzt9zSrsof9A=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5553838/original/011816700_1776050568-article_bank__43_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5510193/original/003574000_1771822191-pexels-shameel-mukkath-3421394-5817525.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5543441/original/045767700_1775025855-Depositphotos_568782318_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5536676/original/009251900_1774335992-collage-1774335311762.jpg)
![Sederet figur publik memilih busana bernuansa biru sebagai busana Lebaran 2026. Siapa saja mereka? [@syifahadju @erinagudono @v8harrykiss]](https://cdn0-production-images-kly.akamaized.net/n_eNlnMO4PJs4LcHbccLAeN9fhY=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5536173/original/032887700_1774257169-collage-1774255799301.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5536081/original/096702000_1774237144-SnapInsta.to_656292311_18575221621044018_7804268095466145474_n.jpg)
![Melalui konten-konten yang Nupi bagikan di sosial media, diharapkan audiens bisa lebih peduli terhadap lingkungan. [Dok/Instagram @ceritanupi].](https://cdn0-production-images-kly.akamaized.net/54dYY-EzOq0su3YOg5XVefc9UKA=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5557491/original/020242800_1776331646-article_bank__45_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5466502/original/076143600_1767846469-Bersihkan_Minyak_Jelantah_Bekas_Gorengan_Landscape.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5553926/original/016075600_1776054758-000_A7HK7DT.jpg)
![BINI saat manggung di Coachella kenakan busana sustainable. [@bini_ph]](https://cdn1-production-images-kly.akamaized.net/3D_2Way-Ww1UamLb5vzmUdY4ug0=/320x217/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5554450/original/014995300_1776071681-IMG_7299_1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5390364/original/062424300_1761275576-kids-learnign-about-environment.jpg)

:strip_icc():format(webp)/kly-media-production/medias/4059016/original/028512500_1655779529-pexels-anete-lusina-5723263.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5526549/original/046089800_1773125255-Depositphotos_266017344_L.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5323424/original/030126000_1755768390-vitolda-klein-scbqlqoh28o-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4997871/original/024433300_1731143924-mimpi-kerudung-putih.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3424417/original/014362800_1617955868-WhatsApp_Image_2021-04-09_at_7.30.09_AM.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5522308/original/088735600_1772753609-WhatsApp_Image_2026-03-06_at_01.08.19_1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5451281/original/070871300_1766252455-WhatsApp_Image_2025-12-20_at_23.05.30__1_.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5556652/original/095263300_1776271834-SnapInsta.to_671236418_18572026216052983_6332500582730824967_n.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5334066/original/016485500_1756705060-vitaly-gariev-FSEci3T67eU-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5327417/original/054956200_1756180723-giu-vicente-pYrS9SgBLk0-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5358305/original/043569900_1758602670-asian-japanese-family-has-breakfast-home-asian-mom-dad-daughter-feeling-happy-talking-together-while-eat-bread-corn-flakes-cereal-milk-bowl-table-kitchen-morning.jpg)
:strip_icc():format(webp)/kly-media-production/medias/4972310/original/062591800_1729228766-yujia-tang--CUg2tKMHV4-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5479072/original/041763200_1768967463-raychan-YT1LV3U4ViA-unsplash.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5477296/original/044809300_1768815162-pexels-yi-ren-57040649-25551423.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5477191/original/015898700_1768811410-pexels-olly-3807757.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5477138/original/069417700_1768809895-pexels-yi-ren-57040649-34990362.jpg)
:strip_icc():format(webp)/kly-media-production/medias/3392990/original/024354600_1614845874-068129800_1538825965-002716100_1426131106-1842092shutterstock-175158260780x390__1_.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5557515/original/033879000_1776332848-WhatsApp_Image_2026-04-16_at_16.43.57.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/3637795/original/080026300_1637312813-Anggota_Komisi_II_DPR_RI_Rifqinizamy_Karsayuda.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5557210/original/067379900_1776322066-1001170478.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5540210/original/046253600_1774688411-Screenshot_20260328_140636_Instagram.jpg)
:strip_icc():format(webp)/kly-media-production/medias/5557147/original/077231400_1776320306-IMG_4707.jpeg)
:strip_icc():format(webp)/kly-media-production/medias/5557503/original/024166300_1776332204-SaveClip.App_650739706_18324918928301452_4258190816785244452_n.jpg)
![Nia Ramadhani Rayakan Ulang Tahun ke-36. [@ramadhaniabakrie]](https://cdn1-production-images-kly.akamaized.net/EHHq1sgGXwDeE433VKGT_PZK9Y0=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5557412/original/045416400_1776328495-IMG_7667_1_.jpeg)
![Tak hanya fokus pada karya seni, Erika semakin dikenal luas berkat kepeduliannya terhadap pendidikan khususnya di daerah Nusa Tenggara Timur dan Nusa Tenggara Barat. [Dok/Erika Richardo]](https://cdn1-production-images-kly.akamaized.net/E9_SIdFJmRRCydhSfBxzoi33APo=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5557312/original/064025300_1776325475-WhatsApp_Image_2026-04-16_at_14.35.38.jpeg)
![Kolaborasi Fashion dan Kuliner untuk rayakan Hari kartini. [Dok. Purana]](https://cdn1-production-images-kly.akamaized.net/riqjJGePD93tT1SHkyDawMaqIOg=/80x80/smart/filters:quality(75):strip_icc():format(webp)/kly-media-production/medias/5557410/original/002906600_1776328177-WhatsApp_Image_2026-04-15_at_19.52.02.jpeg)