Jadi cewek punya banyak risiko, salah satunya digodain orang-orang iseng di jalan. Belum lagi jika jalan sendirian dan lewat area-area rawan preman. waduh, jika kamu tak punya modal pertahanan diri, bisa bahaya ladies.
Apa yang harus kamu lakukan? Yuk lihat apa saran dari Iko Uwais.
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Sumber: Youtube.com/KapanLagi
Jadi jangan panik dulu ya ladies. Kamu bisa melatih diri. Yuk coba praktekkan tips bela diri dari Iko Uwais tersebut agar aman jika ketemu preman.
(vem/feb)

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